Male infertility can also be caused by bad lifestyle habits, so it is important to develop good habits. If you have the following bad habits, they will affect your life and lead to infertility. The reasons for infertility are as follows!
Reasons for Infertility
1. Promiscuity leading to sexually transmitted diseases
Extramarital sex and "one-night stands" can directly lead to diseases such as gonorrhea, syphilis, genital herpes, and even AIDS.
This will seriously damage male reproductive function and reduce sperm survival rate.
2. Environmental pollution
Toxic exhaust emissions from cars and motorcycles can cause male sexual dysfunction and sperm deformities.
Cooking oil in the kitchen can cause cell mutations and infertility.
Eating vegetables and fruits with pesticide residues can reduce the energy supply during sperm generation, leading to the formation of deformed fetuses.
3. Smoking
Smokers have fewer sperm than normal men, but the number of incomplete sperm is much higher than that of normal men.
Alcohol can cause abnormalities in the head and tail of sperm and reduce their vitality. This can cause fetal abnormalities.
4. Tight underwear
Tight underwear not only compresses the male reproductive organs but also affects the normal development of the testes.
It is also not conducive to the survival of sperm due to lack of ventilation and heat dissipation.
5. Long-term medication
Antihypertensive drugs, diuretics, antibiotics, and drugs for treating heart disease and gastric ulcers all have detrimental effects on sperm.
Long-term medication is very harmful to sperm. Consult a doctor and use medications that are harmless to sperm.
Methods to Prevent Infertility
1. Bad habits in life are not allowed. Vaccination should be done on time to prevent various epidemics that can damage male fertility, such as mumps and sexually transmitted diseases.
2. Many men do not have a good understanding of sexual health. It is necessary to have certain knowledge of sex. Understand male physiological characteristics and health knowledge.
If you notice any changes in the testicles that are different from usual, such as swelling, hardening, unevenness, or pain, be sure to seek timely medical treatment.
3. If you often handle radioactive substances, high temperatures, and toxic substances, you must strictly follow operating rules and protective regulations.
Do not be careless. If you plan to have a child in the near future, it is best to refrain from such work for six months before conception.
4. The testicles are very delicate organs, and their optimal operating temperature is about 1 degree lower than body temperature.
If the temperature is high, it will affect sperm production.
Therefore, any factors that can raise the temperature of the testicles should be avoided, such as long-term cycling, hot baths, and wearing tight jeans.
5. Change bad habits, quit smoking and drinking; do not eat too oily food, otherwise it will affect your libido.
Also pay attention to avoid contact with toxic substances in daily life.
For example, clothes brought back from dry cleaners should be placed for a few days before wearing, because dry cleaning agents can affect male sexual function.
