Premature ejaculation can shatter a man's confidence, leading to psychological barriers that not only worsen the condition but also create a vicious cycle.
The Hazards of Premature Ejaculation
1. Mental fatigue, affecting work performance
2. Loss of confidence, worsening the condition
3. Impact on marital relationships, leading to family breakdown
4. Premature ejaculation often leads to erectile dysfunction
5. Premature ejaculation can also cause infertility
Diet Therapy for Treating Premature Ejaculation in Men
1. Steam or boil lean lamb meat (remove fat) and slice it. Mix it with garlic, ginger, fermented black beans, scallions, soy sauce, fennel, and five-spice powder for consumption.
Alternatively, take a pair of lamb kidneys (remove tendons), add 15g of Cistanche (soaked in alcohol and sliced), and 15g of wolfberry. Cook them together and add scallions, salt, and ginger for seasoning before consumption.
2. Cook 4-5 pieces of Cordyceps militaris with about 500g of chicken meat (if unable to eat chicken, use lean meat). Eat it after it is fully cooked.
Alternatively, use 10-15g of Cordyceps militaris and 1 fresh placenta. Stew them separately and consume.
3. Take 15g of shrimp and 3 pieces of tofu, add scallions, ginger, and salt, and stew them until fully cooked.
Alternatively, add wine and salt to a pan, soak 50g of shrimp in water until soft, and stir-fry it with 250g of chopped Chinese chives.
4. Wash tender Cistanche (remove scales) with alcohol, slice it thinly, and make a soup with yam and lamb meat.
Alternatively, cook cooked Cistanche (sliced) with rice and lamb meat to make porridge, and season it for consumption.
