Is rusting iron pot harmful to human body

May 28, 2023
Since I was a child, I have always heard that it is good to fry with an iron pot, but what if it is a rusted iron pot, can it still be used? Is it harmful to human body? With the attitude of being responsible for your own health, I wrote this article after checking the information for your reference only.

Is a rusty iron pot harmful to the human body?

Rusty iron pots and pans are harmful to the human body. The iron pot is beneficial to the human body is in the frying time through cooking ingestion of trace elements, iron pot rust produced by the rust block is composed of fine particles, the human body can not absorb after eating, but also affect the health of the body.

What is the harm of a rusty iron pot to the human body?

Damage to the spleen and stomach

If you use a rusty iron pot to stir-fry, the first to be harmed are our spleen and stomach organs. Because these two organs are responsible for our body's digestive duties, rust is granular and can not only be absorbed by the body, but also wears down our spleen and stomach.

Damage to the liver

Rusty iron pans produce iron ions that are harmful to the human body. Stir-frying with iron pans can replenish iron for the human body, but rusty pans not only do not have this effect, but also produce iron oxide, and eating dishes stir-fried in rusty pans will increase the burden on our liver and cause liver damage.

How to do if the iron pot is rusty

Cleaning with vinegar

Principle: Vinegar has acetic acid, which can remove rust. Specific method: first open a high fire to heat the pot, turn off the fire and pour some vinegar in the location where there is rust, then wipe, this method can make the iron pot become clean.

Use lard to raise the pot

Principle: Lard contains grease, which can maintain iron pots and pans. Specific method: First, heat the iron pot with high heat, then put some fat in the rusty iron pot, and then slowly simmer the oil, wait until the fat becomes oil dregs can almost turn off the fire, and then use the lard to evenly wipe on the surface of the pot, this can remove and prevent rust.

Tips

The article on the rusty iron pot is written here, here also prompted us to pay more attention to the situation of their own kitchen cookware, after all, there is a saying that "disease from the mouth" to eat healthy, safe, is the purpose of our cooking.
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