Iron pan rusty fried vegetables can eat

May 27, 2023
Iron pot is a common cooking utensil in life, many people like to use the iron pot stir-fry food to eat, but the iron pot is easy to rust, then, rusty iron pot stir-fry food can eat?

Can you eat rusty stir-fry vegetables in an iron pot?

It is recommended not to use a rusty iron pan to stir-fry vegetables to eat. The biggest advantage of stir-frying with an iron pot compared to other cooking utensils is that it can replenish iron. But definitely not with a rusty iron pan stir-fry, with a rusty iron pan stir-fry vegetables, rust and food will be mixed together, easy to mix food. And the stir-fried dishes are not very good-looking.

What are the dangers of eating rusty iron pan stir fry

Eating dishes fried in a rusty iron pan can cause excessive iron intake inside the body, which can cause headaches, dizziness, nausea and other symptoms, or damage to the liver, causing irreparable damage.

How to do if the iron pot is rusty

Vegetable oil to prevent rusting

Rust is usually caused by the lack of oil on the surface of the pot, so vegetable oil can be used to moisten the surface of the pot. Method: Remove the rust from the iron pot, clean it, brush a layer of vegetable oil evenly in the pot after the water evaporates, insulate the pot from the air, and leave it for a day before using it.

Lard for rust prevention

Lard is animal fat and has a good penetrating and moisturizing effect, which can help to moisten the iron pot, and can be used to moisten the surface of the pot if conditions allow. Method: Heat the pot and put the fatty pork into the pot, let the lard in the fatty pork boil out, wait until all the fat in the fatty pork boils out and then use the lard to coat the surface of the iron pot, place it for one night and then use it.

Iron pot rust prevention tips

Don't pour out the rice water after each rice panning, wait until the dishes are fried and pour the rice water into the pot. The rice water contains many substances that can insulate the air and prevent the iron pot from rusting.
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