The topic of freckle removal is a perennial one, wherever there are women, there will be discussions about methods of freckle removal. In fact, there are many methods of freckle removal, but what is the best way to remove freckles? Today, I will give you a detailed introduction to this aspect of knowledge. Friends who want to remove freckles can take a look.
Diet for freckle removal
Kiwi
It is called the gold mine of fruits because it contains rich vitamins, trace elements, and minerals. Its unique dietary fiber makes it a beauty product.
Soybeans
Soybeans are a beauty tool for women because the vitamin E they contain can destroy the chemical activity of free radicals and is a good helper against aging. They can also prevent melanin from depositing on the skin. Regular consumption of soy milk or soybeans is a good method for whitening and anti-aging.
Dietary therapy recipes
Mung bean and lily whitening soup
Wash mung beans, red beans, and lilies, and soak them in a suitable amount of water for half an hour. Boil on high heat and then simmer until the beans are cooked. Add salt or sugar to taste according to personal preference. The vitamins contained in mung beans and lilies can reduce melanin and have a whitening effect.
Luffa and blood circulation tea
15 grams of luffa, 20 grams of poria cocos, 5 grams of silkworm, 10 grams of white chrysanthemum flowers, 5 rose flowers, and 5 red dates.
Boil the above ingredients in water, strain the juice, and drink it as tea. The dregs can be boiled again and the juice can be applied warm to the face. This tea can clear heat, dispel wind, and relieve stagnation, suitable for people with stagnant qi and blood stasis.
Lemon and rock sugar juice
Squeeze lemon juice and add an appropriate amount of rock sugar to drink. Lemons contain rich vitamin C, with 50 milligrams of vitamin C in every 100 grams of lemon juice. In addition, it also contains calcium, phosphorus, iron, and B vitamins. Regular consumption of lemon juice can not only whiten the skin, prevent the aging of skin blood vessels, and eliminate facial pigmentation, but also have the effect of preventing and treating arteriosclerosis.
Skincare food
Honey
It contains various vitamins and is a very good water-based moisturizing ingredient with moisturizing properties. It is often used in homemade skincare products to make masks and nourishing lotions to provide body nutrients and make the skin fair, tender, moisturized, and elastic.
