Scientific research has confirmed that stress hormones can affect the condition of the skin in various ways, such as causing dryness and aging.
Chronic stress can lead to dry skin. Prolonged chronic stress increases stress hormones, which can disrupt the skin's ability to retain moisture and result in dryness. Using hypoallergenic and fragrance-free skincare products can help prevent further dryness and inflammation.
Tension leads to wrinkles. If the muscles are constantly in a tense state, it can damage the collagen and elastin that keep the skin plump and smooth, leading to permanent wrinkles. Using creams that contain vitamin A and antioxidants can promote collagen production.
Getting red-faced from anger. When agitated or angry, the blood vessels in the skin dilate, causing redness and sometimes even rosacea. Using topical creams with anti-allergic properties, such as urea and licorice extract, can help eliminate redness.
Pressure leads to breakouts. The stress and pressure before exams or end-of-year evaluations can increase skin inflammation and result in acne. Using toners that contain salicylic acid can help cleanse the skin or fight bacteria.
Anxiety ages the eyes by 10 years. Anxiety can trigger a chain reaction: insomnia, which leads to puffy eyes, dark circles, and the appearance of annoying wrinkles around the eyes. Applying cucumber slices can tighten blood vessels and lymphatic vessels, reducing eye puffiness. Sleeping with the head slightly elevated can also prevent excessive facial moisture.
