Thick calves can make beauty-conscious girls sigh when they wear skirts or shorts. Does this mean you can only wear long pants all year round? Today, I will teach you a quick massage method to slim down your calves, so that you can confidently wear mini skirts and become a leg queen.
Method:
Massage your calves for 10 minutes each time, and it can produce 500 attack power.
Massage your calves for 20 minutes each time, and it can produce 1000 attack power.
Massage your calves for 30 minutes each time, and it can produce 1500 attack power.
(The time mentioned here refers to massaging each leg for 10 minutes, which is considered as 10 minutes of duration.)
[Auxiliary supplies]
1. Regular lotion (baby lotion, body lotion)
2. Wear stockings (equivalent to regular lotion)
3. Calf cream (has slimming effect)
[Effect]
1. Promote lymphatic detoxification, eliminate excess water and waste, and improve edematous radish legs.
2. Soften calf muscles and improve muscular radish legs.
3. Massaging your calves for 10 minutes every day can help you lose at least 1.5 centimeters in a month.
4. Massaging your calves for 30 minutes every day can shrink your calf muscles by half.
5. After taking a shower
The best massage effect is within 10 minutes after taking a shower. At this time, the blood circulation in the calves is optimal. You can take the opportunity to stay in a steam-filled bathroom, dry your calves with a towel, and then apply calf cream or lotion for a 10-minute massage. This can accelerate the absorption of the cream and promote lymphatic detoxification.
