Eye Sores: A Guide to Preventing and Treating Common Eye Problems

December 13, 2023

"Eye Sore" No.1: Dark Circles

There are many causes of dark circles, such as lack of sleep, poor nutrition, lack of exercise, poor blood circulation, and thin skin that leads to the appearance of deposited melanin.

Prevention: The most effective way to avoid dark circles is to get enough sleep, maintain a balanced diet, and stay healthy.

First Aid: If dark circles are caused by occasional lack of sleep, you can apply a warm towel to the eyes, including the temples on both sides. Make sure to cover the area around the eyes completely. After about twenty minutes, the heat from the towel will promote blood circulation. Then, apply a cold towel for thirty seconds to one minute to shrink the pores, and apply eye cream. If the condition is severe, you can seek targeted treatment at a beauty salon. The beautician will first clean the eye area, then apply a layer of gauze and use a smoking stick to fumigate the eyes. Finally, apply an eye mask for about forty-five minutes to promote and improve blood circulation. To completely remove dark circles, several treatments may be needed, depending on the situation.

"Eye Sore" No.2: Eye Wrinkles

The area around the eyes is the most delicate part of the face. As you age, moisture is easily lost and the lack of sebaceous glands around the eyes leads to a loss of elasticity and the formation of wrinkles.

Prevention: Crow's feet and fine lines commonly appear at the corners of the eyes, and they are more likely to occur in dry skin. Wrinkles inherited from genetics are also one of the causes. Avoid rubbing your eyes excessively and remove makeup thoroughly, but avoid vigorously wiping off makeup to prevent loosening of the skin around the eyes. If you wear contact lenses, it is best to apply an eye mask once a week.

First Aid: In addition to using eye cream in the morning and evening, you can also use an eye serum before applying eye cream at night.

"Eye Sore" No.3: Eye Bags and Milia

Fluid accumulation in the subcutaneous tissues causes swelling and forms eye bags. In addition, people with poor kidney function are more prone to eye bag swelling. Aging is also one of the factors that contribute to the formation of eye bags. The most effective method to remove eye bags is through surgery, but there are always risks involved.

Prevention: People who are prone to eye bags should do more eye massages to help improve local circulation, avoid drinking water before bed, and try to reduce consumption of salty and spicy foods.

First Aid: If there are milia present around the eyes, it may be due to improper use of skincare products or excessive secretion of facial oil and accumulation of dead skin cells. Choosing eye care products with a refreshing texture is the best way to avoid the formation of milia. However, in some cases, it may be a genetic issue, so it is best to consult a doctor for a solution.

"Eye Sore" No.4: Eye Fatigue

The ankles and eyes are the most vulnerable parts of the body. One of the reasons for eye fatigue is muscle fatigue. The muscles around the crystalline lens are responsible for adjusting focus. If the muscles are too fatigued, it can lead to eye fatigue and reduced vision. Dryness, redness, watery eyes, and blurred vision are all symptoms of eye fatigue. Especially when working in front of a computer for long hours every day, it can lead to VDT syndrome (VDT stands for Visual Display Terminal), and eye problems are early symptoms. If not taken care of, it can lead to shoulder pain, neck pain, headaches, and other symptoms.

First Aid: Acupressure massage.

Share

Everyone Is Watching

icon

Hot Picks