Everyone wants to have beautiful and vibrant eyes, but did you know that some bad habits in life can make our eyes dull and our skin rough?
Traditional Chinese medicine reminds us that if we want our eyes to be healthy, it is best to stay away from smoking and alcohol.
Alcohol
Alcohol is the number one enemy of beautiful eyes. Excessive drinking can lead to dull and bloodshot eyes, while long-term alcohol abuse can cause rough skin and dark spots around the eyes.
To combat this enemy, it is best to stay as far away from alcohol as possible. If you can't avoid it and end up drinking, make sure to drink plenty of water or eat some fruits to counteract its negative effects on the skin.
Tobacco
Recent scientific research has made it even clearer that tobacco, once ignited, is an undeniable enemy. Not only does it pose great harm to the respiratory system, but long-term smoking also accelerates skin aging. The smoke produced by burning tobacco takes away a large amount of moisture from the skin and can cause wrinkles around the eyes.
Even if you don't smoke, you should not let your guard down. Second-hand smoke can also damage your body, mind, and appearance. When you gather with your smoking friends, try to maintain a certain distance from them.
