Waking up to find annoying dark circles around your eyes? Here are a few suggestions:
Rub your hands together until they are warm, then quickly press the palms of your hands against your eyes, repeating this process ten times or more. Do this several times a day for better results.
Gently massage the skin around your eye sockets with your hands on a regular basis.
Press your temples and Yongquan acupoints with your thumbs for five minutes each every day. Before bed, soak your feet in hot water for even better results.
Incorporate foods like eggs, lean meat, fish, shrimp, sesame, peanuts, and soybeans into your diet. These foods can provide the necessary nutrients for the skin around your eyes.
Alternate between applying cold and hot water to your eyes for five minutes every night.
