Frequent finger cracking joints become thicker

April 13, 2023

Some people like to break their fingers when they have nothing to do, and they have to break them to make them click. But do you know that this long-term break finger joints good?

Is it good to break your finger joints often?

Fingers remain in one position for a long time, it is easy to stiffen, you can properly break the fingers. But if you break your finger joints frequently for a long time, it is easy to cause damage to the finger joints.

Frequent finger breaking may cause arthritis

One of the causes of arthritis is the degeneration and wear of the joints, and frequent breaking of the finger joints may cause repeated damage to the joint cartilage, which in turn may cause osteoarthritis.

Frequent finger breaking may make the knuckles thicker

Frequent habitual breaking of the joints can cause relaxation of the soft tissue ligaments of the joints, leading to enlargement of the joint capsule. In the long run, it is possible for the finger joints to become larger and thicker.

Frequent finger breaking may cause damage to the joint ligaments

If you break your fingers with brute force for a long period of time, the ligaments of the finger joints and the joint capsule will be strained and stimulated, resulting in exudation. This may cause acute damage to the ligaments around the joint.

Frequent finger breaking may cause osteophytes

Habitual finger breaking may cause the finger joints to exceed the physiological range of motion of the joints, and the longer the time, the more likely it is to cause osteophytes.

Warm tips

Do not get into the habit of breaking fingers, regular finger breaking does not bring too much benefit to the body, but rather is the potential for more hidden dangers.

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