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What are the benefits of abstaining
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Title: Understanding Constipation during Fasting: Causes and Remedies
Many people enjoy fasting for health benefits, but they sometimes experience constipation during fasting. Why does constipation occur during fasting? Normal Phenomenon During fasting, the body
October 23, 2023 -
The Benefits of Fasting for Treating Various Diseases
Nowadays, life is becoming faster-paced, and the chances of people falling ill are increasing. Many people do not want to rely on medication for treatment, so they turn to exercise. In this regard, w
October 23, 2023 -
Smoking During Fasting: Risks and Benefits
Many men have the habit of smoking and they find it difficult to quit, even when they are exercising. Can they smoke during fasting? Smoking during fasting Smoking is not recommended during fa
October 23, 2023 -
How Many Days are Generally Suitable for Fasting?
Fasting is a popular way of health preservation nowadays, but beginners are often unfamiliar with it. They usually don't know how many days are needed for fasting. So, how many days are generally su
October 23, 2023 -
The Dangers of Fasting: Impact on Health and Well-being
There are many methods of health preservation nowadays, and the method of fasting in Taoism is highly respected by many people. However, if the method is not correct, it can also bring harm to the b
October 23, 2023
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1Yoga for the Cervical Spine: Benefits, Risks, and Protection
There are many benefits to practicing yoga, not only for shaping and losing weight, but also for the health of various parts of the body, including the joints. So, does practicing yoga have benefits
October 31, 2023 -
2Exercises to Avoid for Children's Growth and Development
Some parents think that their children are too short and try to make them taller through exercise. However, during the period of children's physical development, their muscle strength and bone hardne
October 31, 2023 -
3The Impact of Cycling on Health: Key Considerations for Non-Professionals
Cycling is indeed a great sport, but non-professionals may not have a thorough understanding of the principles behind cycling, which can lead to the development of certain diseases. So what aspects s
October 30, 2023 -
4The Effectiveness of Knee Braces: When and How to Use Them
Running, stair climbing, and other exercises have many benefits, but the biggest downside is knee injuries. Many people believe that wearing knee braces before exercising can protect their knees. So,
October 16, 2023 -
5Is it good to exercise in winter
The winter climate is cold, and it seems that this season should be closed tight, sitting and resting. So the winter outdoor exercise is also significantly less people, so in the end winter exercise i
October 3, 2023