What are the benefits of drinking alcohol in small amounts to the body

September 30, 2023

Wine is pungent and warm, drinking large amounts can increase the burden on the heart, liver and other health hazards, while a small amount of alcohol on the body is a lot of benefits it.

Reduce cholesterol deposition in coronary arteries

Drinking a small amount of liquor can increase the high-density lipoprotein in human blood, which in turn can transfer the low-density lipoprotein that can lead to cardiovascular disease from the blood vessels and coronary arteries, thus effectively reducing cholesterol deposition in the coronary arteries.

Dilates blood vessels

Small amounts of alcohol have little effect on blood pressure, heart beat output, and myocardial contractility. It can also dilate coronary arteries.

Prevention of thrombosis

Thrombosis is the formation is one of the important causes of filling artery occlusion and myocardial infarction. Ethanol can inhibit the aggregation of platelets and has the effect of activating blood circulation, and a small amount of alcohol can reduce and prevent the formation of thrombus.

Eliminate fatigue and tension

Alcohol has the effect of stimulating the brain and central nervous system. Drinking a small amount of alcohol, through the stimulating effect of alcohol, can eliminate fatigue, relax the nerves and relieve tension.

Appetite and appetite relief

Drinking a small amount of liquor while eating can increase appetite and promote the digestion of food, but too much can lead to gastrointestinal discomfort.

Keeps away the cold

It is a high-calorie beverage and contains a large amount of heat, which is quickly absorbed into the body and can warm the body and get rid of the cold.

Promote blood circulation and remove blood stasis

According to Chinese medicine, white wine is pungent and warm, which can warm the meridians and smooth the flow of qi and blood, and has the effect of relaxing the tendons and invigorating the blood to remove stagnation.

Speeds up metabolism

Alcohol can dilate blood vessels and promote blood circulation in the body, which can achieve the effect of promoting human metabolism.

How much wine a day does not hurt the body

It is important to know that moderate drinking is good for the body, but excessive drinking is very harmful to the body, so to control the amount of alcohol consumption, generally speaking, adult men drink no more than 3 two liquor a day, women do not exceed 2 two liquor.

What people can not drink

Children

Babies, children and adolescents are in the growth and development stage, the function of the organs is not perfect, drinking alcohol on the body damage is more serious, children even drink a small amount of alcohol, their attention, memory will be reduced, thinking speed will become slow. In particular, children have a low detoxification capacity for alcohol, and drinking too much alcohol can cause headaches and even death.

Pregnant women

Even moderate alcohol consumption by pregnant women may have adverse effects on fetal development, and alcohol abuse can lead to fetal malformations and mental retardation. Alcohol can affect the development of the fetal brain at all stages, for example, in the early stages of embryo formation, heavy alcohol consumption by pregnant women can cause serious changes in the embryo, and heavy alcohol consumption in the later stages of pregnancy may cause functional defects in specific areas of the fetal brain.

People with liver disease

If you have hepatitis or other liver disease, you should not drink alcohol, otherwise it will aggravate your condition, because alcohol will prevent the synthesis of liver glycogen and accelerate the formation of fatty liver. The toxic substance acetaldehyde accumulates in the liver in large quantities and seriously damages the liver cells.

People with gastrointestinal diseases

Alcohol can cause damage to the gastric mucosa, causing epigastric fullness, acid reflux, belching and other symptoms, aggravating existing gastric diseases, such as gastric ulcer, gastritis, enteritis, nephritis and eye disease are not suitable for drinking alcohol, and people with hemorrhoids should not drink alcohol.

High blood pressure, high blood fat people

Drinking alcohol will lead to an increase in the concentration of low fat and protein, which will lead to an increase in the concentration of cholesterol and triglycerides in the blood, and will be easily deposited on the walls of the arteries, leading to atherosclerosis and coronary heart disease; theophyllamine is responsible for the increase in blood pressure, and drinking alcohol will increase the content of theophyllamine in plasma and urine. Drinking alcohol is not recommended for patients with hypertension, hyperlipidemia and hyperglycemia.

What harm can excessive drinking cause to the body?

Liver damage

The liver is most likely to be harmed by excessive alcohol consumption. Because alcohol has to be metabolized by the liver, as the organ of decomposition, the toxicity of ethanol in alcohol depends on the liver to break down. Drinking a lot of alcohol at one time can lead to a weakened liver activity, which will lead to fatty liver, chronic alcoholic hepatitis and even cirrhosis if a lot of alcohol is consumed for a long time.

Causes kidney failure

The damaging effect of alcohol on the liver also extends to the kidneys. Since alcohol has a diuretic effect, the kidneys cannot properly regulate the flow of body fluids, causing disorders in the distribution of sodium, potassium and chloride ions and causing electrolyte imbalance. Excessive alcohol consumption is the second most common cause of kidney failure.

Causes osteoporosis

It is generally believed that thin people with low body weight, people who lack daily exercise, people with family history, long-term corticosteroid users, women with early menopause, people who drink more than 4 cups of coffee a day, and people who have undergone gastrointestinal surgery are prone to osteoporosis. However, it is of concern that excessive smokers and drinkers, especially long-term alcoholics, can also lead to bone loss and a significantly earlier age of osteoporosis.

Causes gout attacks

Both red wine and other wine contain alcohol, alcohol can increase the body lactic acid, lactic acid will inhibit the renal tubular excretion of uric acid, alcohol can also promote purine decomposition and increase blood uric acid, so a large number of red wine consumption can cause gout attacks.

Increase the risk of heart attack

Over time, excessive alcohol consumption can lead to weakness of the heart muscles, resulting in irregular blood flow. Heavy drinkers often suffer from cardiomyopathy, which causes the heart muscles to relax and sag. People with cardiomyopathy often suffer from shortness of breath, arrhythmias, fatigue, an enlarged liver, and a persistent cough. Alcohol consumption also increases people's risk of heart attacks, strokes and high blood pressure.

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