What food can be eaten to aphrodisiac

Aphrodisiac belongs to the term of Chinese medicine, refers to the diet, drugs, acupuncture, massage, exercise and other methods to improve the male kidney Yang, enhance its sexual function, and this diet is the most important, so what food can eat aphrodisiac?

Sesame

From the point of view of Chinese medicine, sesame seeds are flat, sweet, not cold and not hot, is one of the best foods for kidney and liver, especially black sesame seeds have the best effect, very suitable for kidney deficiency caused by waist and leg soreness, dizziness and tinnitus, hair yellowing and falling off, early gray hair, dry stools and other symptoms.

Dog meat

Dog meat is warm, salty, rich in protein and a small amount of animal fat, and is an ideal food for deficiency, especially for warming the kidneys and strengthening the yang, which is very suitable for people with kidney yang deficiency, weakness and cold pain in the waist and knees. Note: dog meat with some taste, people who like to eat feel the fragrance, do not like to eat people have a sense of nausea, therefore, eat dog meat aphrodisiac also depends on their own taste.

Chives

The leek aphrodisiac is known to almost all people, leek in Chinese medicine is known as the "Yang grass", is a typical aphrodisiac food, has the effect of fixing the essence of the kidney, impotence, spermatorrhea, polyuria and other diseases have a very good effect, leek can be eaten to strengthen the kidney and aphrodisiac, and leek seeds powder consumption effect is even better.

Shrimp

Shrimp is rich in protein, unsaturated fatty acids, minerals, vitamins, etc., is also recognized as an aphrodisiac kidney food, while shrimp is rich in calcium, there are strong bone calcium effect, very suitable for the elderly people with kidney deficiency to eat, casual prevention of osteoporosis, a multi-talent.

Eggs

Eggs are one of the highest nutritional value of human food, and the absorption rate of eggs is also very high, contains the most protein is egg protein, to promote the synthesis of sperm is very beneficial, is the life of the most easily available kidney aphrodisiac food; In addition, there are many people believe that milk punch eggs have excellent aphrodisiac effect, but it should be noted that this meal is not clean, while the absorption of nutrients is not complete, it is not recommended to eat so.

Yam

Yam is a therapeutic diet to clear the lungs and strengthen the spleen, but this food is flat, sweet, also into the kidney meridian, rich in protein, beneficial to the kidneys and fill the essence of the effect, and yam supplement is a full range of complement, cure all deficiencies, five strains of seven injuries, very suitable for consumption in the autumn and winter season.

Seaweed

The thyroid gland is one of the endocrine glands of the human body, and the warrior has a direct regulatory role on the kidney gland. Seaweed is rich in iodine, which is one of the nutrients that guarantee the function of the thyroid gland, so it can be consumed to regulate the kidneys through the endocrine channel, which helps Yang to replenish the kidneys.

Malt

In Western Europe, many people have the habit of drinking malt powder before going to bed. Brewing malt powder with milk and honey in warm water and drinking a cup before going to bed can make use of the vitamin E and antioxidant substances in malt, which can play a role in tonifying the kidneys and strengthening the yang and relieving the aging of organ cells.

Loach

Loach contains high-quality protein, fat, vitamin A, vitamin B1, niacin, iron, phosphorus, calcium, etc. Loach contains a special protein, can promote the formation of sperm, therefore, adult men often eat loach can nourish and strengthen the body, kidney and aphrodisiac.

Oyster

Oysters are rich in zinc and iron, phosphorus, calcium, high-quality protein, sugar and other vitamins. Its taste is salty, slightly cold, has the effect of nourishing Yin and Yang, tonifying the kidney. Men often eat oysters can improve the function and quality of sperm. For men, deficiency, kidney deficiency, etc. has a better effect.

Spinach

Spinach contains folic acid, which is good for sexual health. Spinach is also rich in magnesium, which is helpful in dilating the blood vessels near the vulva. Other green vegetables, such as cabbage and kale, are also high in folic acid and have a similar effect.

Seahorse

Sea horse is warm in nature and sweet in taste. It can nourish the kidneys and strengthen the yang, so it is suitable for people with deficiency of kidney yang, including impotence, infertility, polyuria, nocturnal emission and asthma due to deficiency of kidney yang. The seahorse can be finely grinded, 1~2 grams each time, and served with yellow wine, 2~3 times a day.