Can lemon be soaked in hot water

May 31, 2023
Lemon is a food rich in vitamin C. Many people believe that the vitamin is afraid of high temperatures, so you can't soak lemons in hot water. So let's analyze the following lemon can be soaked in hot water?

Can lemons be soaked in hot water?

Lemons can be soaked in hot water. Some studies have shown that the preservation rate of vitamin C is still about 60% when soaking in fresh lemon water, even if it is hot water at 60-70°C. However, when the temperature rises, the loss of vitamins increases, so fresh lemon slices should not be soaked in boiling water.

Can dried lemon slices be soaked in hot water?

Dried lemon slices can be soaked in hot water. Dried lemon slices are better for the dissolution of vitamin C when they are soaked in hot water at 50-60℃. In addition, hot water also helps the release of aroma in lemons.

How to make the best lemon water

The special aroma of lemon comes mainly from the skin, so it is best to brew lemon water by making sure to cut the lemon water with the skin into thin slices to make water. Use a large slice of lemon with skin, add 600 ml of water together to brew, aroma slightly acidic but no need to add sugar, you can also add ice if you like, very suitable for summer drinking.

Tips

When brewing lemon water, if you use too much lemon, it will stimulate the mouth and stomach, and the taste is too acidic, you also need to add sugar to neutralize, so that the health effects of drinking lemon water will also be discounted.
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