Is it better to eat garlic raw or cooked?

```html Garlic is a common ingredient we often encounter, but most of the time we use garlic as a seasoning. So, do you know the benefits of eating garlic? What is the nutritional value of garlic?

Garlic is a common food that many people enjoy eating in their daily lives. This is mainly because garlic has a spicy flavor that can enhance everyone's appetite. So, what are the methods for using

Garlic is one of the essential seasonings at home. No matter what dish you cook, adding some garlic to it will enhance the flavor. Moreover, eating garlic has anti-cancer benefits and can help lower

When we have spots on our face, it not only affects our appearance, but also makes our skin look rough. So how can we remove these spots? What foods are good for spot removal? Today, the editor of San

```html Garlic is a common ingredient in our daily lives, often used as a seasoning. Do you know that garlic can help fade spots? What are the methods of using garlic to fade spots? We all know

Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val