Fracture can not eat what food fracture patients can not eat what

Fracture healing is a long process, in addition to rest and recuperation, you should also do a good job of diet to promote fracture healing. According to Chinese medicine, fracture patients need food that helps to strengthen bones and tendons, benefit Qi and blood, nourish the liver and kidneys, and eat more calcium and vitamin D-rich food, but what foods should fracture patients not eat?

Fracture patients should not eat high oxalic acid food

The food containing oxalic acid in life are spinach, red forage vegetables, bamboo shoots, wild rice, taro and so on. Oxalic acid can be synthesized with calcium to insoluble plant calcium and affect the absorption of calcium and affect the healing of fracture. Therefore, when cooking, you should try to remove the unfavorable factors that affect the absorption of calcium. For example, vegetables containing oxalic acid (spinach, dead vegetables, asparagus, parsley and cauliflower) should be blanched in boiling water before frying to remove oxalic acid and improve the absorption and utilization of calcium.

Fracture patients should not eat meat and bones

Many people believe that eating more meat and bones after a fracture can promote early bone healing. However, nutritionists believe that eating more meat and bones for fracture patients will slow down the healing process and delay the healing of the fracture. This is because the main components of meat and bones are phosphorus and calcium. If a large amount is consumed after a fracture, it will lead to an increase in the inorganic component of the bone, resulting in an imbalance in the ratio of organic matter in the bone, which will hinder the early healing of the fracture. Therefore, nutritionists advocate that fracture patients should not use meat and bones for calcium supplementation in the early stage, but consume more foods that can be converted into organic quality bone glue, such as pork skin jelly, milk, soybean products, fresh vegetables and fruits.

Fracture patients should not eat sugar

Fracture patients should not consume too much sugar, this is because the ingestion of sugar by DCH will cause the rapid metabolism of glucose and produce intermediate substances of metabolism. This is when alkaline calcium, magnesium and sodium plasma will be immediately mobilized to participate in the neutralization effect to prevent the blood from becoming acidic. Such a large consumption of calcium will be detrimental to the recovery of fracture patients. In addition, excessive consumption of sugar over a long period of time will accelerate the aging of cells. Because sugar is an acidic food, eating large amounts of sugar can make the alkalinity of body fluids become neutral or weakly acidic, prompting cellular aging.

Fracture patients should not drink white wine

Some people drink white wine after a fracture, thinking that wine can dissipate heat and relieve pain, but medical experts say that patients with fractures should not drink because drinking can accelerate the rate of bone loss, and this bone loss may be a direct consequence of the role of alcohol on bone.

Fracture patients should not eat vinegar

Fracture patients should avoid eating vinegar during treatment and rehabilitation. Because vinegar can soften bones and decalcify, disrupting the dynamic balance of calcium elements in the body, it can promote and aggravate osteoporosis, making the injured limb sore and tender, increasing pain and delaying the healing of the fracture.

Fracture patients should not eat peanuts

Peanuts contain a pro-coagulant factor, from the red coat of peanut kernels extracted from the "blood word No. 1" is a good medicine for the treatment of various coagulation disorders and thrombocytopenia, but for fractures with blood stasis, hematoma patients, but the blood will not disperse, with the effect of aggravating bruising, so fractures with bruising patients should not eat peanuts.

Fracture patients should not be partial food

Fracture patients are often accompanied by local edema, congestion, bleeding, muscle tissue damage and other conditions, the body to repair these symptoms mainly rely on a variety of nutrients to ensure that the key to smooth healing of fracture patients is nutrition, to maintain a rich diet and a balance of consumption is conducive to bone regeneration and rehabilitation, not only calcium-rich food to promote fracture healing.