How to make lotus root without blackening

Lotus root is the underground stem of the lotus plant that grows in muddy soil. It lacks the graceful and sacred beauty of lotus flowers as it grows in the dark underground. However, when you dig ou

In life, we often hear coughing, but it's not the kind of cough that feels like something is stuck in the throat. What's going on? Why do we experience dry cough? Let me tell you about the dietary t

Lotus root, a traditional Chinese medicine, is the enlarged rhizome of the plant Nelumbo nucifera Gaertn. of the family Nymphaceae. Lotus root is cultivated and grown in various regions in China. So

      Summer is the season with the strongest yang energy. In the five elements theory, it corresponds to fire, and the corresponding organ is the heart. Therefore, the heart fire is prone to be s

　　Lotus root contains a large amount of starch, vitamins and minerals. It is nutritious and refreshing, making it the best vegetable for eliminating congestion and promoting new growth. It can stren

Recently, a list of the "nine most difficult vegetables to eat" has been released online, causing netizens to lament "please don't make me eat these anymore!". But today, the blogger wants to tell ev

Gastric cancer, since it occurs in the stomach, is definitely related to our daily diet. Therefore, to effectively prevent gastric cancer, we must pay attention to our diet and be mindful of what we

Duck eggs are nutritious and easily digestible. Many people believe that eating duck eggs is beneficial for overall health. However, it is not clear whether duck eggs can be consumed during a cold.

There are many types of vegetables that we commonly consume, and they come in different colors, some darker and some lighter. The nutritional content of vegetables varies based on their color. Ve

Fig is a small subtropical deciduous tree fruit, you can eat its fruit fresh, can also be dried, or a more effective medicine, so figs can treat diarrhea? Can figs treat diarrhea? Figs medicinal val