What are the harmful effects of drinking too much beer What are the bad effects of drinking too much beer

April 17, 2023

Summer came to drink beer in moderation can effectively quench thirst, refreshment, diuretic, promote appetite, but excessive drinking is counterproductive, if uncontrolled indiscriminate drinking, not only can not play a role in nutrition of the body, but also to the body damage. So what are the bad effects of drinking too much beer?

Damage to liver function

In alcoholic beverages, beer has the least alcohol content, and the alcohol content of one liter of beer is equivalent to the alcohol content of more than one or two bottles of liquor. However, if consumed indefinitely, the accumulated alcohol can damage liver function.

Increases the burden on the heart

According to modern medical research, drinking large amounts of beer for a long time will increase the burden on the heart and kidneys, resulting in enlarged ventricles, hypertrophy of the heart muscle, and an enlarged heart, which becomes a "beer heart". Fat cells in the myocardial tissue become less functional and cause tachycardia.

Causes obesity

Because beer is rich in nutrients, heat production, most of the nutrients contained are absorbed by the body, long-term drinking will cause the accumulation of body fat, the formation of "big belly", especially obese people should not drink more.

Causes stones

The information also shows that patients with atrophic gastritis, urinary stones, etc., drinking large amounts of beer can lead to the recurrence or aggravation of old diseases, because the barley malt juice of brewing beer contains oxalic acid, uronic acid, etc., and their interaction can make the amount of uric acid in the body more than double, prompting the formation of stones.

Precautions for drinking beer

Beer should be consumed in moderation

Adults should not drink more than 300 ml each time, not more than 500 ml a day (the amount of a beer bottle), and 100-200 ml each time is more appropriate.

Beer should be consumed at the right temperature

The most suitable temperature for drinking beer is 12℃~15℃, when the aroma and foam are in the best condition, and the refreshing feeling is most obvious when drinking.

Pay attention to food pairing

Beer should not be eaten with smoked food, it is advisable to eat fruit and light dishes, peanut rice is the best beer downer.

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