What juice can whiten

The term "one white covers three ugly" means that white skin can cover up all the other flaws of the face. The three in a white cover three ugly represents an imaginary number, actually refers to all the defects of the face. White and transparent skin is the goal of many women who love beauty, for this reason many women do not hesitate to spend a lot of money to buy whitening skin care products and masks, in fact, a simple juice can drink whitening skin. What juice can whiten?

Apricot and pear juice can whiten the skin

Ingredients: 1 pear, 1 tablespoon of almond powder, 1 small spoon of honey, mineral water in the right amount. Method: Wash the pear, remove the core and cut it into small pieces, put it into the blender. Add almond powder, honey and the right amount of mineral water into the blender and beat the juice well. Efficacy: pears and almond powder mixed internally, can improve the skin roughness and dullness and other problems, drink apricot pear juice hydration colleagues, can promote the normal skin keratin metabolism, brighten the complexion.

Grape spiced orange juice can whiten the skin

Ingredients: 2 oranges, 15 grapes, 1 small spoon of honey, mineral water in the right amount. Directions: Take the orange pulp and break it into small pieces; wash the grapes and remove the seeds. Put the two into a blender and add 1 tsp of honey and the right amount of mineral water. Efficacy: The combination of orange and grapes is sweet and sour, and it can make dry and rough skin become lubricated and shiny, creating a fair and rosy healthy skin tone.

Vitamin C fruit and vegetable juice can whiten the skin

Ingredients: 1 apple, 5 strawberries, 100 grams of shredded purple cabbage, 50 grams of shredded green pepper, 2 small spoons of honey. Directions: Wash and core the apple, cut it into small pieces with the skin, wash the strawberries and remove the stems; wash the shredded green pepper and shredded cabbage, put them into a blender together with the apple and strawberries and beat the juice. After juicing, strain the fruit and vegetable juice and add honey. Effect: Fruit and vegetable juice rich in vitamin C can improve dry and rough skin texture and make the complexion more rosy. The skin of apples has more nutrients than the pulp, so it is best to wash the apples and juice them with the skin.

Strawberry fresh milk juice can whiten skin

Ingredients: 10 strawberries, 1 cup of milk, 2 small spoons of honey. Directions: Wash the strawberries, remove the stems, put them in a blender with the milk and beat the juice, add honey and mix well to drink. Effect: Strawberries have whitening and anti-spot skin care effects, improving dull skin tone while moisturizing dry and damaged skin.

Bitter melon green juice can whiten skin

Ingredients: 1/3 bitter melon, half green apple, 1/3 green pepper, 1/8 pineapple, one small spoon of honey. Directions: Wash the bitter melon and cut it into pieces; wash the green pepper, remove the seeds and cut it into sections, put them into a juicer together; peel the pineapple and cut it into small pieces, wash the apple and cut it into small pieces, put them into a blender together for total juicing; mix the vegetable juice and juice, then add honey and mix well to drink. Efficacy: Bitter melon has the effect of lightening pigmentation. With apple, green pepper and pineapple, it can enhance the nutritional value, can whiten and remove spots and acne suppression and detoxification effect.

Green tea and lemon juice can whiten skin

Ingredients: 1 lemon, 2 spoons of green tea powder, ½ cup of lactic acid bacteria drink, 1 small spoon of honey. Directions: Wash the lemon, peel and cut into pieces, squeeze the juice and mix with green tea powder and lactobacillus drink, then add honey and mix well to drink. Efficacy: Lemon, rich in vitamin C and vitamin E, is paired with green tea powder, which has the dual effect of whitening and anti-wrinkle. With the addition of lactobacillus drink which helps digestion, it can also achieve slimming effect while beautifying the skin.

Peach Passion fruit juice can whiten skin

Ingredients: 2 peaches, 2 passion fruit, mineral water in the right amount. Practice: wash the peaches, remove the core and cut into small pieces; passion fruit wash and remove the seeds, cut into pieces. Put the peaches and passion fruit into a blender, and then add the right amount of mineral water to beat the juice. Efficacy: peach passion fruit juice can activate the blood, improve the dull complexion, so that the skin becomes white and rosy.

Orange and carrot juice can whiten the skin

Ingredients: 3 oranges, 1 carrot. Method: peel the orange, break into small flaps, put the juice into the juicer; wash the carrot pineapple, remove the tip, cut into long strips, put the juice into the juicer, mix the carrot juice and orange juice to drink. Efficacy: Citrus fruits are rich in vitamin C, which has antioxidant beauty effects, together with carrot juice rich in beta carotene, which can enhance the whitening effect.

Chinese wolfberry and silver fungus soup can whiten the skin

Ingredients: 15 grams of Chinese wolfberry, 15 grams of silver fungus, 25 grams of chrysanthemum, 2 egg whites, and the right amount of rock sugar. Practice: peel the chrysanthemum petals, soak the silver fungus, wash and remove impurities; put the silver fungus and wolfberry into a pot, add 1000 ml of water, bring to a boil over high heat, turn down the heat and cook for about 5 minutes; then beat the egg whites, pour them into the pot and cook until they are egg-shaped, then quickly scatter them into the chrysanthemum petals and cook slightly. Effect: Improve the dryness and coarse darkness of the skin, can make the skin become hydrated and shiny.