Efficacy and effects of loquat

April 10, 2023
Loquat, also known as loquat fruit and golden pill, has golden skin, soft and juicy flesh, sweet and sour taste, and is a favorite seasonal fruit in summer. This article will highlight the effects and contraindications of loquat.

Improve eyesight

Loquat is not only rich in beta-carotene, which is good for eye health, but also has the third highest content among fruits. At the same time, the B vitamins in loquat play an important role in protecting eyesight and promoting children's physical development.

Clearing the lungs and relieving cough

Loquat fruit is used for lung-heat coughs, wind-heat coughs, and long-lasting coughs with lung deficiency. Loquat leaf is bitter and cold in nature, and has the function of lowering Qi and clearing the lung to stop cough. It is used to treat lung-heat cough, and can be combined with Scutellaria baicalensis and Juniperus bark to clear the lung and resolve phlegm to stop cough.

Emollient and whitening

Take the juice of fresh fruit pulp and apply it on the face every morning and evening, then wash it off with water after 10 minutes, which can remove wrinkles and whiten the skin.

Relieve heat and summer heat

If you drink water with loquat, it can clear the heat and relieve the summer heat. In summer, when loquat is in season, it is suitable to boil loquat water to relieve summer heat.

Prevention of influenza

The fruit and leaves of loquat have the effect of inhibiting influenza virus, which can prevent the flu in four seasons. The carotene content in loquat is twice as much as that of tomato, which can promote mucous membrane and skin and suppress cough.

promote breastfeeding

1, pregnancy vomiting, loquat leaves with ginger decoction. 2, for children with vomiting, take with mother clove as a powder, and mix with jujube soup, 3, Loquat root: bitter, flat. Clearing the lung and relieving cough, relieving pain and lowering breast milk. Mainly used for coughing in tuberculosis, rheumatism and tendon pain, and lactorrhea.

Contraindications of loquat consumption

1. Loquat is cold in nature, so it should not be consumed by people with cold spleen and stomach and diarrhea, and pregnant women should not eat too much. 2. Loquat kernels are toxic and should not be eaten directly. 3. Loquat contains tannins and should not be consumed immediately after eating acidic food. 4. Loquat contains high sugar content and should not be eaten by diabetic patients.

How to eat loquat

Loquat can be boiled to make loquat paste, cook loquat silver ear porridge, loquat barley porridge, make loquat sweet peach sauce, brew loquat wine, make pipa shrimp, loquat pork ribs soup.
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