What are the benefits of drinking cola

The main ingredients of Coke are syrup and carbon dioxide. Some people say that drinking Coke is not good for the body and may lead to osteoporosis in addition to obesity. In fact, it is not, of course, drinking cola will have a bad effect on the body, do not drink cola on the body is really no benefit at all?

Benefits of drinking Coke

Quenching thirst

Drinking Coke can help quench your thirst, and drinking cold Coke in summer can also help quench the heat. The unique taste of Coke can also give people a pleasant feeling and help to rehydrate the body.

Drinking Coke for energy

Drinking Coke can provide energy to the body. The sugar contained in Coke is a kind of carbohydrate, which can be converted into energy after drinking Coke.

Drinking Coke to cure stones

Drinking Coke can help treat stones. Because Coke contains phosphoric acid and carbon dioxide, drinking Coke can help these substances react with the stones and help to dissolve them. However, it is important to note that you should not drink cola blindly to treat stones, but always under the guidance of a doctor, because cola is not effective for all stones.

Bad effects of drinking cola

Drinking too much Coke is not good for the body, but rather brings a lot of bad effects.

Drinking Coke and gaining weight

Coke can easily lead to weight gain. Coke contains a lot of sugar that can be quickly absorbed by the body, so if you drink a lot of Coke, you will consume too much sugar and calories, which will cause you to gain weight.

Drinking Coke hurts your teeth

Drinking Coke for a long time can easily cause damage to tooth enamel. Coke has a large amount of carbon dioxide and phosphoric acid dissolved in it, and these two substances can easily form carbonic acid, which can easily produce corrosion on tooth enamel, so it is easy to cause tooth decay and loose teeth when drinking Coke regularly.

Easy to drink cola osteoporosis

Often drink cola is easy to cause calcium deficiency, osteoporosis. This is because the phosphoric acid contained in cola will affect the body's absorption of calcium, the body's long-term lack of calcium will easily osteoporosis, leading to fractures. Especially the elderly should not drink cola.

Drinking cola can lead to esophageal cancer

Drinking a lot of cola can cause esophageal cancer. The large amount of carbon dioxide in Coke can easily cause stomach acid to flow back into the esophagus under pressure and stimulate the esophagus, which will increase the risk of esophageal cancer in the long run. Especially for those who suffer from digestive tract diseases.

Drinking cola affects the development of the fetus

If a pregnant woman drinks Coke, it can easily lead to fetal abnormal development. The large amount of caffeine in Coke can easily affect the normal development of the fetus' bones, brain and heart through the placenta. In addition, drinking cola during pregnancy can also lead to calcium deficiency, which can also affect the development of the fetus.

Drinking cola may affect fertility

Women who drink cola regularly may have more difficulty in getting pregnant. The high amount of caffeine contained in Coke may have an effect on women's health and make it less likely to get pregnant. Whether it is cola or coffee, foods that contain a lot of caffeine should not be consumed too much by women during pregnancy preparation.

What not to eat with Coke

Coke should not be eaten with mints

You can often see videos of Coke boiling on the internet, in fact, throwing a mint into Coke will cause the CO2 in Coke to be suddenly released, causing bubble boiling phenomenon, if you eat the mint and then drink Coke, the formation of this boiling phenomenon in the human stomach, you can imagine that it is quite unpleasant, and can even cause serious damage to the gastrointestinal tract, trachea and esophagus.

Coke can not be eaten together with MSG

Coke contains a certain amount of caffeine, caffeine and MSG glutamic acid reaction out of a neurotransmitter, this substance in the body to a certain amount will cause palpitations, heartbeat accelerated phenomenon, people with heart disease must not try so, and cola MSG is an aphrodisiac on the Internet, there is also a certain amount of damage to the body.

Precautions for drinking cola

1. cola sugar content is high, so you can not drink too much cola, so as not to cause obesity. 2. cola contains a lot of carbonic acid, after drinking the gastrointestinal stimulation is more serious, therefore, gastrointestinal inflammation and ulcers are not suitable for people to drink.