effects of lotus leaf

The green lotus leaves with crystal dewdrops rolling on them are a sign of the coming summer. The efficacy and function of these most common lotus leaves cannot be underestimated, so let's learn more about them.

Weight loss

Regular consumption of lotus leaf water can be effective for weight loss because the alkaloids in lotus leaves have a hypolipidemic effect and are commonly used clinically for the treatment of obesity. Lotus leaf weight loss principle, that is, after taking in the human intestinal wall to form a layer of fat isolation film, effectively prevent the absorption of fat, from the root of weight loss, and more effective control of rebound.

Prevention of cardiovascular diseases

Lotus leaf is rich in flavonoids, which have strong antioxidant properties. After intake, the human body can scavenge free radicals, reduce the destructive effect of free radicals on blood vessel walls, increase the blood flow of coronary arteries, eliminate myocardial infarction, and prevent and treat high blood and coronary heart disease.

Lowering blood lipids

It is proved by clinical salt that lotus leaf has the effect of lowering blood lipid and cholesterol, which is effective in treating hyperlipidemia, atherosclerosis and coronary heart disease. Lotus leaf alkaloids contain a variety of effective lipid-reducing alkaloids, which can effectively decompose body fat and strongly discharge it out of the body. Hordein can strongly and densely spread on the intestinal wall of human body, forming a fat barrier film, preventing fat absorption and fat accumulation.

Relieves heat

The lotus leaf alkaloids in lotus leaf tea have the effects of clearing heart fire, calming liver fire, dipping spleen fire, lowering lung fire and clearing heat to nourish the mind.

Diuretic and laxative

Regularly drinking lotus leaf tea can laxative and detoxifying. People who have signs of constipation can drink lotus leaf tea four times a day to have a smooth bowel movement, which is more helpful for weight loss.

Nutritional value of lotus leaf

Lotus leaf contains a variety of similar alkaloids, such as lotus alkaloids and lotus alkaloids; flavonoid glycosides such as lotus glycosides, quercetin flavonoid glycosides and isoquercetin flavonoid glycosides. The lotus leaf is sweet, slightly bitter and flat in nature. The fresh leaves have the effects of relieving heat, clearing heat, relieving dampness and stopping bleeding, and are useful for treating heat stroke, enteritis, dizziness, vomiting blood, urinating blood and functional uterine bleeding; the dried leaves have the effects of generating vital energy, main spleen and appetite, lowering blood lipids and cholesterol, and are effective for treating arteriosclerosis and coronary heart disease.

Contraindications of lotus leaf consumption

Lotus leaves are contraindicated for people with weak qi and cold spleen and stomach.