The efficacy and effects of pu-erh tea

Pu-erh has a long history and is known for its sweetness, which leaves a mellow aroma in the mouth after the tea enters the throat and is sought after by the world; nowadays, Pu-erh tea is also favored as a fashionable health drink for health care and wellness.

Weight Loss

The tea polyphenols contained in Pu-erh tea can remove fat and grease and promote the elimination of lipid compounds from the feces, so drinking Pu-erh tea can achieve ideal weight loss.

Lowering Blood Lipids

The lipid-lowering effect of pu-erh tea mainly refers to its ability to reduce the cholesterol content in the blood, because not only can chlorophyll in pu-erh tea hinder the digestion and absorption of cholesterol in the body, but also the tea polyphenols and vitamin C contained in pu-erh tea can effectively promote the elimination of cholesterol from the body.

Prevention and treatment of coronary heart disease

The tea polyphenols contained in pu-erh tea can be oxidized during the decoction process to form theophyllin, which has obvious anticoagulant, fibrinolytic and anti-thrombotic effects. Therefore, drinking Pu-erh tea has good health effects on coronary heart disease caused by insufficient blood supply and embolism of coronary arteries.

Lowering Blood Pressure

Tea polyphenols, vitamin C, vitamin P and other substances contained in Pu'er tea are effective substances for lowering blood pressure, among which tea polyphenols, for example, can act directly on capillaries and improve capillary function; they can significantly inhibit angiotensin I converting enzyme activity and lower blood pressure.

Anti-aging

The catechins, vitamin C and vitamin E contained in pu-erh tea have anti-aging effects, and the amino acids and various trace elements contained in pu-erh tea also have certain effects on anti-aging.

Anti-cancer

The polyphenols and catechins in pu-erh tea can inhibit the activation of carcinogenic substances by inhibiting certain enzymes, and can change the biological activity of cancer cells and reduce the triggering and contribution of carcinogenic genes.

Protects and nourishes the stomach

Pu-erh tea can warm the stomach and nourish the stomach. At the appropriate concentration, the application of Pu-erh tea can form an attached film in the human stomach and intestines, producing a beneficial protective layer for the stomach and intestines, and the caffeine and flavanols in it can increase the peristaltic function of the stomach and intestines, which is conducive to promoting food digestion.

Anti-inflammatory and antiseptic

Pu-erh tea has obvious antiseptic and disinfectant effects. Regular application of Pu-erh tea can effectively kill oral bacteria, which not only can effectively go out of oral odor and protect teeth, but also has the effect of treating bacterial dysentery by continuously taking its strong tea juice.

Anti-alcohol

Pu-erh tea has the effect of detoxification of alcohol, because the liver needs vitamin C as a catalyst in the process of detoxification of alcohol, and Pu-erh tea contains a large amount of vitamin C, which helps the decomposition of alcohol in the liver.

Making Organic Fertilizer

Pu-erh tea has high utilization value. Using piles of drunk Pu-erh tea buried in flower beds or pots can provide plants with nutrients such as inorganic salts and carbohydrates, which is a green and organic fertilizer.

Making Detergent

Pu-erh tea water does not contain chemicals and will not damage hair and skin, so washing hair with Pu-erh tea water can make hair dark, soft and lustrous; washing body with Pu-erh tea can not only sterilize and clear body odor, wash away dirt, but also maintain skin.