What to eat to detoxify and get rid of acne

The actual fact is that you can find a lot of people who are interested in the product, but you can't get rid of it. In fact, you want to get rid of acne is not only by external application can be, may try to eat more of these foods, internal regulation to get rid of acne.

lychee

You may be told that eating too much lychee can be a fire. Of course, I want you to eat lychee is not for you to go to the fire to eat. If you are afraid of fire may be lychee soaked in light salt water and then chilled to eat, so you can avoid the trouble of fire. Of course, the consumption of lychee can detoxify is not a lie. More consumption of lychee can help improve liver function, accelerate detoxification Oh.

Kelp

Kelp is a good helper to ensure the normal level of cholesterol. It also helps to flush out toxins from the body and stops the body from absorbing heavy metal toxins. So, when you have time, why not make yourself a seaweed stew with pork ribs?

Black fungus

As we know, black fungus is a cool, moist food that cools the blood and nourishes the yin, which is the best way to help remove heat and toxins from the body. Black fungus can also help dissolve hard-to-digest foods, especially sand, metal shavings, etc. that are accidentally eaten into the body.

Mung beans

We only know that mung beans are excellent to relieve the summer heat, in fact, mung beans in Chinese medicine think that it is a detoxification essential products. So if you want to eliminate toxins from your body to achieve the purpose of beauty and acne, you may want to try mung bean soup, of course, you can also do a bowl of mung bean sugar water, both simple and can beauty and acne Oh.

Cucumber

Cucumber is rich in vitamins and the malonic acid in it is a great detoxifier. Cucumber in the cucumber acid can promote the body's metabolism, help detoxification Oh.

Carrot

People only tell you that eating carrots can brighten your eyes, but they don't tell you that eating carrots can also detoxify your body and get rid of acne. The B vitamins in carrots can moisten the lungs and fight aging.

Garlic

No matter how much you hate the spicy smell of garlic, you can't hide its antiseptic and detoxifying properties. Of course, garlic itself cannot detoxify the body, but it can help the liver to improve its detoxification function. Of course, you do not have to eat a lot of garlic, you can just put some garlic in your cooking.

Bitter melon

We all say that detoxification is to eat a bitter. Bitter gourd is an excellent food to clear heat and detoxify the body, to help detoxify the body to remove toxins, acne naturally will not grow like crazy.

Mushroom

Winter mushrooms can help improve the immunity of the body and help eliminate waste from the body. Although it is a mushroom, it is also the best edible mushroom for detoxification and health.