what are the effects of ginger on the body

March 23, 2023
We all know that ginger is a condiment, can remove the fishy seasoning fresh. So how much do you know about its other wonderful effects? Let's get closer to understand it!

Cold ginger

Method: 30 to 60g of shredded ginger, mixed with salt and vinegar to taste. Efficacy: appetizing and anti-vomiting (for vomiting with cold stomach and discordant Qi).

Ginger and perilla soup

Method: 9g of ginger and 30g of perilla leaves, decocted and taken. Efficacy: generating sweat and dispersing cold.

Green tea and ginger soup

Method: 5g of shredded ginger and 5g of green tea, brewed in boiling water for 10 minutes up and down to be quoted. Efficacy: suitable for drinking in summer and autumn, clearing heat and relieving boredom.

Brown Sugar Ginger Tea

Method: ginger or dried ginger, brown sugar in appropriate amounts, add water and decoct, ginger aroma overflowing. Efficacy: preventing heat, lowering body temperature and refreshing the mind.

Fresh shredded ginger

Method: Wash and shred fresh ginger, place in a small box with an open lid, then place on the pillow. Efficacy: refreshing fragrance, sleep aid and tranquilizer.

Ginger slices

Method 1: Taking an appropriate amount of ginger orally or in the mouth. Efficacy: acts as a certain antibacterial agent, especially for Salmonella with good inhibitory effect; excellent for bad breath and periodontitis. Method 2: Sliced, lightly sassafras skin. Efficacy: new ginger water inhibits the growth of prickly heat, anti-inflammatory and antiseptic.

Warm tips

Although ginger is good, it should not be eaten in excess. Ginger is pungent and warm, so it is not suitable for patients with constipation, hemorrhoids and internal heat of the eyes.
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