[Recipe Name]
Ginseng Congee
[Ingredients]
15g ginseng (powdered) and 15g ginger (juice extracted)
[Main Functions]
Relieves acid reflux and vomiting.
[Usage and Dosage]
Consumption: It is recommended to consume on an empty stomach in the morning and evening during autumn and winter.
Combine the above ingredients with 2 liters of water, boil until 1 liter remains. Add 1 cup of millet and cook it into a thin porridge. Consume it when feeling hungry.
[Preparation Method]
1. Wash the ginseng and rinse the rice.
(Fresh ginseng juice is better for nutrition. Use a toothbrush to brush it if necessary. Any leftovers can be stored in the refrigerator or dried for a long time.)
2. Put the ginseng and rice into a clay pot, add an appropriate amount of water, and cook for 45 minutes. Add rock sugar to taste after it becomes porridge.
[Ginseng's Functions]
Tonifies Qi, stabilizes leakage, tonifies lungs and spleen, generates body fluids, calms the mind, and improves intelligence. It has functions such as tonifying Qi and rescuing leakage, benefiting the heart and restoring pulse, calming the mind, generating body fluids, tonifying the lungs, and strengthening the spleen. It has good therapeutic effects on cardiovascular diseases, gastric and liver diseases, diabetes, various types of neurasthenia, various mental illnesses, impotence, and certain types of cancer. It is also a nourishing and strengthening medicine.
1. Used for severe illness, long-term illness, or excessive bleeding causing exhaustion;
2. Used for lung deficiency, shortness of breath, spleen deficiency with reduced appetite, fatigue, acid reflux, chronic diarrhea, kidney deficiency causing impotence, frequent urination, and prolapse;
3. Used for post-illness dehydration, thirst, and excessive sweating;
4. Used for palpitations, insomnia, forgetfulness, irregular menstruation, and childhood slow convulsions.
