Patients with fatty liver need to pay great attention to their diet. They cannot eat indiscriminately because an unhealthy diet may worsen the condition. Therefore, fatty liver patients must be very careful with their diet.
1. Soy Products
Soy products mainly contain protein and calcium, which are essential nutrients for fatty liver patients. Moreover, soy products have low cholesterol and fat content, making them a healthy choice.
2. Goji Berries
Goji berries contain a significant amount of theobromine, which has been proven to help boost metabolism and prevent fat accumulation, thereby preventing the progression of fatty liver.
3. Hawthorn
Hawthorn is also suitable for fatty liver patients. It is a common fruit that contains a lot of ursolic acid, which helps eliminate deposits in blood vessels and promotes fat excretion, thus assisting in reducing the severity of the condition.
4. Carrots
Carrots contain carotenoids, which have excellent antioxidant properties and can reduce the presence of fat in the body. They also have a nourishing effect on the liver. Additionally, the dietary fiber in carrots can enhance intestinal motility and reduce toxin accumulation in the body.
