Reishi Mushroom, Red Dates, and Black Chicken Stew: A Nutritious Medicinal Diet

February 17, 2024

  [Medicinal Diet Name]

  Reishi Mushroom, Red Dates, and Black Chicken Stew

  [Ingredients]

  25g reishi mushroom, 20g goji berries, 8 red dates, 1 live black chicken, 50g lettuce, 30g bamboo fungus, 30ml turtle blood, cooking wine, ginger, and scallion (amount as needed)

  [Cooking Method]

  1. Slice the reishi mushroom and stir-fry with turtle blood. Slaughter and clean the black chicken, wash the bamboo fungus with warm water, and crush the ginger and cut the scallion into sections.

  2. Put the reishi mushroom, black chicken, cooking wine, ginger, scallion, and red dates into a stew pot. Add about 2800ml of water, bring to a boil over high heat, then simmer over low heat for 25 minutes. Add bamboo fungus, lettuce, goji berries, salt, chicken essence, pepper, and chicken oil, cook until done, and add monosodium glutamate.

  [Consumption Method]

  For daily consumption.


 

  [Efficacy]

  Reishi mushroom is neutral in nature and has a sweet taste. It belongs to the heart, lung, liver, and kidney meridians.

  Reishi Mushroom, Red Dates, and Black Chicken Stew is beneficial for nourishing vitality, relieving cough and asthma, promoting joint health, calming the mind, and lowering blood sugar.

  [Applicable Group]

  Reishi Mushroom, Red Dates, and Black Chicken Stew is suitable for assisting in the treatment of elderly patients with chronic bronchitis, bronchial asthma, leukopenia, coronary heart disease, arrhythmia, acute infectious hepatitis, various cancers, and high blood sugar.

  [Taboos]

  Reishi Mushroom, Red Dates, and Black Chicken Stew should not be consumed with rabbit meat, carp, or garlic. It should not be consumed with iron preparations, levodopa, cucumber, radish, vitamin K, or animal liver.

  [Ingredient Introduction]

  Reishi Mushroom: It has the effect of nourishing and strengthening the body, promoting brain health, reducing inflammation, diuresis, and nourishing the kidneys.

  Reishi mushroom has the effects of nourishing qi and blood, calming the mind, improving digestion, relieving cough and asthma. It is used to treat asthenia, dizziness, palpitations, insomnia, indigestion, chronic bronchitis in the elderly, childhood asthma, hypercholesterolemia, coronary heart disease, silicosis, tumors, and leukopenia.

  Goji Berries: It has the effects of nourishing the kidneys and replenishing essence, nourishing the liver, and improving eyesight. It is used to treat liver and kidney yin deficiency, soreness and weakness of the waist and knees, dizziness, blurred vision, excessive thirst, and nocturnal emission.

  Red Dates: It has the effect of replenishing the middle and nourishing qi, nourishing the blood, and calming the mind. It is used to treat weak spleen and stomach, poor appetite, loose stools, fatigue, deficiency of qi and blood, palpitations, and purpura. It can also mitigate the toxicity of potent drugs and reduce side effects.

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