The Chinese herb "cao kou", also known as "jia sha ren" or "gui sha ren", can be used as a spice for food. Today, I will share with you the recipe for "Braised Beef with Cao Kou and Sour Cabbage" which has the effects of enhancing flavor, removing odors, and more!
[Name]
Braised Beef with Cao Kou and Sour Cabbage
[Ingredients]
Cao Kou, sour cabbage, tofu, shiitake mushrooms, beef broth.
[Instructions]
1. Heat the oil in a hot pan, add the onions and ginger, then add the beef and Cao Kou.
2. Once the pan is hot, add the sour cabbage, shiitake mushrooms, and tofu. Bring to a boil and simmer for 20 minutes.
3. Finally, add salt and chicken bouillon to taste.
[Nutritional Value]
1. Strengthen the spleen and stomach
Cao Kou contains natural aromatic substances and various amino acids, which can nourish the stomach and promote the secretion of digestive fluids. It can effectively improve digestion and reduce symptoms such as indigestion, nausea, vomiting, and spleen and stomach deficiency.
2. Increase appetite
When people have poor appetite, they can also eat dishes made with Cao Kou. The aromatic substances in Cao Kou can stimulate the appetite and aid digestion.
In addition, Cao Kou has a mild nature and excellent warming properties. When people experience stomach cold and stomach pain, they can also consume a moderate amount of Cao Kou, which can quickly alleviate the symptoms of stomach pain.
3. Anti-inflammatory and anti-diarrheal
Cao Kou contains natural compounds such as eucalyptol, palmitic acid, and gingerol, which have excellent anti-inflammatory effects and can eliminate various inflammations in the body.
In addition, Cao Kou also contains some astringent substances, which can help relieve diarrhea. Therefore, when people have diarrhea or enteritis, they can also take some Cao Kou, which can quickly reduce the symptoms of intestinal inflammation and diarrhea.
