【Applicable People】
Those who nourish yin and moisten the lungs.
【Usage and Taboos】
Those with spleen and stomach deficiency and cold should consume less.
【Ingredients】
1500g duck meat, 500g winter melon, green onion, ginger slices, salt, cooking wine, all in appropriate amounts.
【Procedure】
1. Wash the duck meat and cut it into pieces. Blanch it in boiling water for a moment and remove it. Rinse off the blood foam. Wash the winter melon, peel it, and cut it into pieces.
2. Boil water in a sand pot. Put in the duck meat (submerge the duck meat in water), green onion, and ginger slices. Bring to a boil and add cooking wine.
3. Continue boiling until the duck meat is about 80% cooked, then add the winter melon. Cook until both the duck meat and winter melon are tender, and then add salt.
