Ze Xie is a plant, but it is also a traditional Chinese medicinal herb. Traditional Chinese medicine believes that Ze Xie has the functions of diuresis and reducing swelling, as well as promoting digestion and resolving food stagnation. It also has good therapeutic effects on common modern diseases such as hypertension and diabetes. Today, I will recommend two medicinal porridges for treating edema. Let's take a look!
Ze Xie Digestive Porridge
Ingredients: 100g rice, 10g Ze Xie, green tea, a little coriander, salt.
Instructions:
1. Soak and wash the rice; wash the tea leaves and Ze Xie, boil them in water, and extract the juice.
2. Place a pot over high heat, pour in the medicinal juice, add the rice, and bring to a boil.
3. Simmer over low heat until thickened, sprinkle with coriander, and mix in salt.
Effects:
1. Ze Xie: It has the effects of diuresis, promoting water permeation, and relieving heat.
2. Rice: It has the effects of tonifying the middle energizer, invigorating the spleen and nourishing the stomach, harmonizing the five viscera, promoting blood circulation, improving hearing and vision, relieving irritability, quenching thirst, and stopping diarrhea.
3. Coriander: It promotes gastrointestinal motility and has the effects of appetizing, awakening the spleen, promoting digestion, and relieving gas.
4. Ze Xie Digestive Porridge: This porridge has the effects of diuresis and reducing swelling, promoting digestion and resolving food stagnation, lowering blood pressure, nourishing yin and tonifying the kidneys, relieving heat and quenching thirst, nourishing yin and moistening the lungs, and nourishing blood and nourishing the liver.
