Winter Melon and Coix Seed Pork Rib Soup not only tastes delicious, but it is also highly nutritious. Moreover, the price of pork bones in the market is not expensive. Do you know about Winter Melon and Coix Seed Pork Rib Soup?
【Name】
Winter Melon and Coix Seed Pork Rib Soup
【Ingredients】
300g Winter Melon, 50-100g Coix Seeds, 500g Pork Ribs, 3-4 slices of Ginger.
【Steps】
1. Peel the Winter Melon and cut into pieces. Coix Seeds are difficult to clean. Usually, I wash them with water 5-8 times, then boil a pot of water and boil the Coix Seeds in it for 30 seconds, then drain and remove.
2. Slice the Ginger thinly. Add the Pork Ribs, Coix Seeds, and Ginger slices together. Don't forget to skim off any foam. Cook over medium heat.
3. Repeat the process of adding water and boiling for two or three times. If the water level is not enough, you can add boiling water. If the Winter Melon skin is clean, you can add it after cooking over medium heat for 50-70 minutes.
4. Cook over high heat (10-15 minutes): Add the sliced Winter Melon and cook over high heat for 5-10 minutes, then season with salt.
【Nutritional Value】
Effects: It has a cool nature and can strengthen the waist, nourish energy, and strengthen the bones and tendons. If consumed by people with weak spleen and stomach or poor digestion, it may cause bloating or diarrhea. Therefore, it is recommended to add ginger or pepper to the soup. Charring and grinding pork bones have a warm nature and can stop diarrhea, strengthen the stomach, and nourish the bones.
【Processing Method for Pork Bones】
Before making pork bone soup, it is necessary to ask the store owner to saw or chop the bones into sections.
After purchasing, make sure to rinse off the blood on the pork bones with water, then boil the pork bones in hot water to remove the blood. Usually, boiling for about ten minutes is enough to completely remove the blood. After this, the pork bones should be cooked. Then, pour out the water in the pot and rinse the cooked pork bones with clean water.
