Optimal Diet for Kidney Stone Patients: What to Eat and Avoid

December 19, 2023

What is the best diet for kidney stone patients? What should you pay attention to in your daily life? Don't worry, let me explain.

What should kidney stone patients eat?

There are many clinical methods for treating kidney stones, and for kidney stone patients, it is recommended to use some dietary adjustments and food therapy methods to assist in the treatment of kidney stones. So, what should kidney stone patients eat to cure kidney stones?


1. Watermelon and lotus root juice

Take 300g of watermelon and 200g of fresh lotus root. Juice them together, add some honey, and take it twice a day.

2. Hainanese gold sand tea

Take 15g of Hainanese gold sand and 2g of green tea. Brew with just-boiled water for half a cup, cover it for 5 minutes, and then drink it. Drink a cup on an empty stomach in the morning, and continue to drink throughout the day.

3. Water spinach and water chestnut juice

Take 300g of water spinach and 200g of water chestnut. Wash the water spinach and cut it into small pieces; wash the water chestnut and crush it. Mix them together and add some honey. Take it once a day.

4. Clam and winter melon soup

Take 50g of clams and 250g of winter melon. Boil them together and take the soup.

5. Mustard and cucumber soup

Take 500g of mustard and 200g of cucumber. Cut the mustard into sections and wash them; slice and wash the cucumber. Boil them in water, season them in two portions, and take it once a day.

6. Walnut tea

Take 60g of stone reed, 60g of plantain seeds, 30g of gardenia, and 15g of licorice. Grind them into coarse powder, take it once a day, and brew it in water as a substitute for tea. It can treat kidney stones, urinary stones, pyelonephritis, and red urine.

7. Stir-fried bamboo shoot and duck gizzard

Ingredients: 30g of chicken inner gold, 100g of duck fat, 200g of bamboo shoots, 30g of black fungus, 20g of Shaoxing wine, 20g of spring onion, 10g of ginger, 50g of vegetable oil

Instructions

1. Wash and slice the bamboo shoots, grind the chicken inner gold into fine powder, slice the duck gizzard, soak the black fungus until it is soft, remove the dirt and stem, cut the spring onion into sections, and slice the ginger.

2. Put vegetable oil in a frying pan, heat it to 60% cooked, add the spring onion and ginger, stir-fry until fragrant, add the duck gizzard, bamboo shoots, fungus, and Shaoxing wine, a little salt, stir-fry until cooked, and then add the chicken inner gold powder and stir-fry evenly.

Usage: Once a day, eat it with a meal.

Efficacy: Helps with digestion and promotes the passage of stones.

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