Bai Shao Du Jiao Gan Stewed Lean Meat is a traditional Chinese medicinal dish made with Du Jiao Gan (Clerodendrum inerme) and lean meat. Both ingredients are known for their ability to improve digestion and strengthen the spleen, making them a perfect combination for promoting health. Now, let's take a look at the recipe for Bai Shao Du Jiao Gan Stewed Lean Meat!
Picture of Du Jiao Gan
【Name】
Bai Shao Du Jiao Gan Stewed Lean Meat
【Ingredients】
Lean meat 150g, Du Jiao Gan 5g, Bai Shao 10g, Prince ginseng 5g, Seasoning: Salt, ginger, honey dates as needed
【Steps】
1. Cut the lean meat into appropriate sizes and blanch it with ginger in cold water to remove any blood;
2. After blanching, rinse with clean water and drain. Place it in a stewing pot;
3. Wash the honey dates, Prince ginseng, Du Jiao Gan, and Bai Shao;
4. Place them all in the stewing pot;
5. Pour in enough boiling water;
6. Follow the instructions of the electronic stewing pot and add enough water to the outer pot. Cover the pot;
7. Stew for about 3 hours, add salt for seasoning before serving~!
【Tips】
You can omit the Prince ginseng, or you can directly simmer the soup for about 1.5 hours!
【Introduction to Ingredients】
Du Jiao Gan, also known as Clerodendrum inerme, is a medicinal herb that grows in Guangdong, Guangxi, Fujian, and other regions. It has the functions of invigorating the spleen, promoting digestion, and resolving stagnation. Ji Yu is a well-known fish that is beneficial for the stomach and intestines, and is a nutritious food.
Du Jiao Gan, also known as Clerodendrum inerme, is a whole herb of the Lamiaceae family. It is distributed in Jiangxi, Fujian, Taiwan, Hunan, Guangdong, Guangxi, Guizhou, and Yunnan. It has the effects of invigorating the spleen, eliminating stagnation, clearing heat, and killing parasites. It is commonly used for invigorating the spleen, eliminating stagnation, clearing heat, and killing parasites.
【Dietary Taboos】
Du Jiao Gan, also known as Clerodendrum inerme, is harvested in summer and autumn. It should be washed and dried before use. It has a spicy and slightly bitter taste, with a cooling nature. Pregnant women should use it with caution.
