Postpartum confinement is not only for the recovery of the mother's body, but also for the protection of the newborn's health. We all know that during the confinement period, it is important to limit the use of smartphones. Not only can it have a negative impact on the mother's eyes, but it can also pose a threat to the baby's health. Let's take a look at the dangers of using smartphones during postpartum confinement.
1. The phone may accidentally fall and hit the baby
Some breastfeeding babies take a longer time to feed. At this time, some mothers may feel bored, especially when they are sitting and breastfeeding and experiencing back and hand pain. They may find it difficult to resist the temptation to use their smartphones to distract themselves. However, accidents can happen, and the phone may accidentally hit the baby's head or face. It is natural for mothers to feel guilty and regretful.
One mother shared her experience of accidentally hitting her 22-day-old baby with her phone. After feeding the baby and placing him on the bed, she wanted to take a photo of him smiling happily. Unfortunately, she didn't hold the phone securely and it hit the baby's face. The baby immediately cried loudly, which broke her heart. Fortunately, there was no swelling, just a slight red mark on the head, but the baby had trouble sleeping afterwards.
2. Affects the mother's rest
After giving birth, mothers' physical strength is greatly depleted, and their bodies are weak. It is important for them to rest and recuperate to allow their bodies to recover as soon as possible. If they spend a long time watching TV or using smartphones, it will interfere with their sleep and rest time. Not only will they lack sufficient energy, but their eyes will also feel sore, which is not conducive to the mother's recovery.
However, it is understandable that it is difficult to endure the lack of entertainment activities during the confinement period. It can be a bit depressing after giving birth, and being cooped up all day can lead to overthinking. In this case, mothers can listen to music, read interesting books, watch some enjoyable TV shows, or use their smartphones for about twenty minutes. However, it is important to do so in moderation and not for too long.
