Which Foods Can Aggravate Baby's Cough
In dry and cold weather, babies are more prone to getting sick. Once a baby falls ill, parents are often worried and anxious. Improper handling can worsen the baby's condition. Here, we will talk about some precautions for common coughs, as well as some foods that, when consumed improperly, can aggravate a baby's cough symptoms.
When a baby has a cough, it is important to take medicine promptly and also pay attention to dietary adjustments. Some foods may worsen cough symptoms. Let's take a look at eight dietary taboos during a baby's cough.
Taboo 1: Taking supplements
Many parents give supplements to weak children, but supplements should be stopped when a child's cough is not yet healed, in order to avoid making the cough difficult to recover from.
Taboo 2: Sweet and sour foods
Sour foods can congeal phlegm, making it difficult to cough up, which leads to a slow recovery from the cough. Eating too many sweet foods can make inflammation difficult to heal.
Taboo 3: Fatty and greasy foods
Traditional Chinese medicine believes that coughing is mainly caused by lung heat, especially in children. Eating fatty and greasy foods regularly can generate internal heat and worsen the cough. In addition, fried foods should not be eaten too much. Because fried foods can increase the burden on the stomach and intestines, produce phlegm, and make the cough difficult to recover from.
Taboo 4: Cold foods
During a cough, it is not advisable to eat cold drinks or frozen beverages. Traditional Chinese medicine believes that once the body is exposed to cold, it will harm the lungs, and most coughs are caused by lung diseases. If you eat cold drinks at this time, it can easily lead to lung congestion, worsen the symptoms, and prolong the recovery process. At the same time, the amount of phlegm is also related to the spleen. Eating too many cold foods can also harm the spleen and stomach, causing a decline in spleen function.
Taboo 5: Nuts, chocolate, etc.
The above-mentioned foods are high in fat content and can easily produce phlegm after eating, aggravating the cough.
Taboo 6: Fish, shrimp, crab
Coughing children will experience worsened symptoms after eating fishy foods. This is related to the fishy odor irritating the respiratory tract and allergies to fish and shrimp proteins. Especially for children who are allergic to certain fish and eggs, they should pay more attention to avoiding these foods.
Taboo 7: Eating too salty
Eating too much salt can induce or exacerbate coughing.
Taboo 8: Eating oranges
Many people believe that oranges can relieve cough and phlegm, but in fact, orange pulp can generate heat.
Please pay attention to these eight taboos that can aggravate a baby's cough symptoms. As parents, we all want our babies to recover quickly. However, if we do not pay attention to these taboos, it may worsen the baby's condition and delay recovery.
