Geese eggs are rich in various proteins, and the yolk contains a large amount of lecithin, which is beneficial to the development of the human brain and nervous tissue. The minerals and vitamins in geese eggs are also easily absorbed by the body. In general, it is more popular for pregnant women to eat geese eggs in the southern region. Some mothers or mothers-in-law in certain families may advise their daughters or daughters-in-law to eat geese eggs during the last two or three months of pregnancy. Why are geese eggs favored by the elderly? Let's understand the benefits of pregnant women eating geese eggs.
1. Detoxification
During the last two or three months of pregnancy, pregnant women can eat about 10 geese eggs per month to detoxify. After the baby is born, they are less likely to have skin diseases, and their skin is relatively good. This is thanks to the effect of geese egg whites, as goose egg whites have detoxifying and healing effects on ulcers and sores.
2. Helps with baby's development
Research shows that most of the fat in geese eggs is concentrated in the yolk, which contains a large amount of lecithin, about half of which is phospholipids. These components have a significant impact on the development of the brain and nervous tissue, especially for the brain development of children. However, compared to chicken and duck eggs, geese eggs have the highest calorie content.
Precautions for pregnant women eating geese eggs
1. Geese eggs should not be eaten together with chicken eggs, as it can damage the vital energy.
2. People with low fever that does not go away, arteriosclerosis, or qi stagnation should not eat geese eggs.
3. Geese eggs contain an alkaline substance and have a cooling effect. They can damage the internal organs, so the daily consumption should not exceed 3 eggs to avoid damaging the internal organs.
