Colds are the most common illness in children, but when a baby has a stuffy nose and cough that won't go away, moms may feel helpless. They may consider giving their baby medication, but they worry about the potential side effects. In this situation, using traditional Chinese massage therapy to treat a child's stuffy nose and cough is the best option. So how exactly is it done?
1. Massage the Renzhong Acupoint
Location: The Renzhong acupoint is located at the midpoint between the two nipples.
Effect: Helps to clear phlegm and cough, and promotes smooth breathing.
Frequency: 50-100 times
2. Clear the Lung Meridian
Location: Use the index finger of the opposite hand to push along the Lung meridian.
Effect: Helps to clear the lungs and stop coughing.
Frequency: 300-500 times
3. Cross the Four Palmar Creases
Location: The four palmar creases are located on the palm, at the joints of the thumb, index, middle, and ring fingers.
Effect: Helps to open the chest, relieve stagnation, and transform phlegm and saliva.
Frequency: 300-500 times
