Sea Urchin

Benefits of Eating Sea Urchin for Women | Nutritional Value of Sea Urchin Sea urchin is a high-quality seafood delicacy that seafood lovers definitely enjoy, and there are numerou

【Grilled Lobster with Miso and Sea Urchin】 Main Ingredients: 300g lobster, 50g sea urchin Additional Ingredients: 20g ginger, 20g Japanese perilla leaves

[Ingredients for Sea Urchin Soup] Main ingredient: 500g sea urchin Seasoning: salt, chicken essence, scallions, ginger, water, coriander (all to taste)
![[Delicious Sea Urchin Tomato Pasta]](http://tcmmaintenance.com/uploads/20240715/12d064ec9c30d1434fdc9d8ee087284a.jpg)
[Sea Urchin Tomato Pasta] Ingredients: 1 tomato, some sea urchin, some olive oil, 1 cup white wine, 1 serving of wide pasta, 1 basil leaf, some cheese
![[Delicious Sea Urchin Soy Milk Steamed Egg Recipe]](http://tcmmaintenance.com/uploads/20240715/d9282b83567ef7c1ab8ac42aaa529475.jpg)
[Sea Urchin Soy Milk Steamed Egg Ingredients] Main ingredients: 2 sea urchins, 1/2 cup of soybeans, 500ml of water, 2 eggs Seasonings: 1 tablespoon of salt,

Ingredients for Sea Urchin Fried Rice: Main ingredient: 70g sea urchin Additional ingredients: 1 egg, 2 bowls of rice, a suitable amount of Chinese mustard gre

【Ingredients for Sea Urchin Sashimi】 Main Ingredient: Sea Urchin, as needed Seasoning: Soy Sauce, as needed; Lemon Juice, as needed

【Ingredients for Steamed Egg with Sea Urchin and Tofu】 Main Ingredients: Sea Urchin, 2 eggs Additional Ingredients: Silken Tofu, 1 piece Sea

【Ingredients for Sea Urchin and Sponge Gourd Soup】 Main Ingredient: 2 sponge gourds Additional Ingredients: Some fatty pork, 1 tablespoon of sea urchin Se

Ingredients for Steamed Sea Urchin with Egg: Main Ingredients: 1 sea urchin, 5 eggs Seasoning: 3g salt Instructions for Steamed Sea Urchin