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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
The medicinal value of sugar mustard is very high, and it is most commonly used in Tibetan medicine. However, most people are not familiar with the effects and functions of sugar mustard. Below, I w
"Acid Vine Fruit" is a wild fruit in rural areas and a traditional Chinese medicine in the eyes of traditional Chinese medicine practitioners. It can be used to treat blood deficiency, gum bleeding,
Tofu often appears on our dining table because it is not only delicious but also very affordable. Fresh shrimp tofu soup is made with smooth and tender tofu, fresh shrimp, and easy-to-cook ingred
The three needles are the root bark or stem bark of plants in the Berberidaceae family, such as Berberis thunbergii, Berberis koreana, and Mahonia japonica. The three needles can be used internall
Gypsum is a commonly used traditional Chinese medicine for clearing heat and eliminating fire. However, it should not be taken by those with weak spleen and stomach, blood deficiency, or yin deficie
Da Chao Cai (also known as Brassica montana) contains abundant protein, vitamins, and other trace elements, which have great health benefits for the human body. The most important feature of Da C
Cancer is definitely a frightening disease for most people, not only because it is incurable, but also because the cost of treatment is expensive. Therefore, early prevention and treatment are import
People with weak immune systems are more prone to illness. Regular consumption of angelica can help improve immunity. The Angelica, Polygala and Donkey-hide Gelatin Soup is the best remedy for in
Although Astragalus is a commonly seen and consumed traditional Chinese medicine, many people are unaware of its specific benefits. Let me introduce to you the medicinal uses of Astragalus in det
Redleg powder is the whole herb of the Polygonum hydropiper plant, which belongs to the Polygonaceae family. It has the effects of clearing heat, detoxifying, promoting blood circulation, and reduci
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024