Huangqi and Dangshen are commonly used Chinese herbal medicines for tonifying qi. Both of them have good medicinal effects and can be used to make herbal tea or added to nourishing soups. If they

Tianma is a precious Chinese medicine. Its rhizome is used medicinally and it has a rich medicinal value. It is used to treat dizziness, numbness in the limbs, and infantile convulsions. Let's ta

Constipation is a common symptom of the digestive system and the most common digestive disorder in the elderly. If there is no bowel movement for more than 2 days, it is considered constipation. Eld

Whenever a girl is feeling uncomfortable, drinking a bowl of hot and steaming porridge is undoubtedly the best option, Red Jujube Peanut Sticky Rice Porridge. It is specially designed to treat vario

Red-legged powder is the whole plant of Polygonum lapathifolium or Polygonum chinense, which belongs to the family Polygonaceae. It is used in traditional medicine for its ability to clear heat, det

Everyone says that internal nourishment is better than external nourishment. How can we prevent the traces of time from appearing on our faces? Let's try these three medicinal diets!     Thre

  First, the seed of the grass fruit 　 　Clean the impurities, put them in a pan and stir-fry them over low heat until the shells turn yellow and slightly bulge. Take them out and let th

Shixi grass has abundant nutritional value, containing various nutrients that the human body needs. It is a common rheumatism and pain-relieving medicine in rural areas and has good therapeutic effe

In today's society, vegetarianism is a healthy dietary choice. It is undeniable that eating vegetarian can purify the blood and enhance beauty, but it also has certain risks, such as infertility in w

Chinese medicine Daweiyao refers to the whole herb or root of the plant Dawei Yao, which belongs to the family Rubiaceae. It is harvested in autumn and can be used fresh or dried. It has the effect