"Purple Rice and Grape Porridge" is a porridge that is suitable for women, and it uses purple rice, raisins, coix seed, red dates, soybeans, peanuts, and rice as ingredients. Purple rice nourishes blo

　　Deer Horn Mushroom is a delicious edible fungus, also known as "Coral Mushroom". Deer Horn Mushroom is usually used to nourish the middle and benefit the Qi, and it also helps to alleviate low imm

Diding grass is a kind of traditional Chinese medicinal material that can clear heat and detoxify. It is the whole herb of the Papaveraceae plant Diding Zijin. It has strong adaptability and prefers

Yueju Fruit contains natural active ingredients that can nourish the skin, not only can improve the body's immune system but also purify the blood.     　　Habitat Distribution of Yueju Fruit

Red sweet potatoes are rich in sugar, protein, fiber, and various vitamins, especially β-carotene, vitamin E, and vitamin C. So can people with diabetes eat sweet potatoes?     　　1. Can peopl

After entering spring, the weather begins to warm up, and the temperature rises. Bacteria are prone to breed, and various skin diseases follow. Many people may experience redness, swelling, and itch

The causes of kidney deficiency are many, and diseases and aging can both lead to kidney dysfunction. The best way to treat kidney deficiency is to choose food supplementation based on one's own

　　The Chinese medicine "Gansui" is also known as Ganzhe, Shouhuagen, and Maoeryan. It has a sweet taste, cold nature, and is highly toxic. Can applying Gansui externally cause poisoning? What does t

For people who grow up in rural areas, "Da Wu Pao" is not unfamiliar. We used to pick these wild fruits to eat when we were young, without knowing that they are medicinal herbs. Da Wu Pao has the ef

Hypertension is the invisible killer of elderly life, seriously affecting the health, longevity, and quality of life of the elderly. Three dietary remedies for hypertension! 1. Kelp and Corn S