Ze Xie Goji Berry Porridge: A Herbal Remedy for Swelling and Inflammation
Ze Xie Goji Berry Porridge: A Herbal Remedy for Swelling and Inflammation

Ze Xie, many people think it is a plant, but it is actually a Chinese herbal medicine. For friends who have swelling, try the Ze Xie Goji Berry Porridge introduced by the editor. It has a very go

February 21, 2024
The Versatile Wuzhuafeng: From Medicine to Food
The Versatile Wuzhuafeng: From Medicine to Food

Wuzhuafeng, a traditional Chinese medicine, is the whole herb used in medicine. It has the effects of relaxing tendons and activating collaterals, promoting blood circulation and relieving pain, and

February 21, 2024
Lotus Leaf Tea: Who Should Avoid It and How to Prepare
Lotus Leaf Tea: Who Should Avoid It and How to Prepare

Drinking tea is a common practice for Chinese people, just like how Westerners drink coffee. While tea is said to have the benefit of improving eyesight, it is not recommended for individuals with we

February 21, 2024
Clinical Presentation of Wind-Heat Type Chronic Rhinitis and Natural Remedies
Clinical Presentation of Wind-Heat Type Chronic Rhinitis and Natural Remedies

  Clinical Manifestations of Wind-Heat Type Chronic Rhinitis:   Redness of nasal turbinate, yellow nasal discharge, dryness and pain inside the nose, cough when throat is itchy, red tongue wit

February 21, 2024
The Distinction Between Mutong and Guanmutong: Appearance, Medicinal Effects, and Toxicity
The Distinction Between Mutong and Guanmutong: Appearance, Medicinal Effects, and Toxicity

Although there is only one letter difference in their names, there is a significant difference in the appearance and medicinal effects between Mutong and Guanmutong, especially Guanmutong, which is

February 21, 2024
Understanding and Managing Excessive Sweating: Causes and Dietary Therapies
Understanding and Managing Excessive Sweating: Causes and Dietary Therapies

We often talk about sweating excessively, which is actually what traditional Chinese medicine calls spontaneous sweating or night sweats. If you sweat excessively, you may feel weak and dizzy. So

February 21, 2024
Invasive Pigweed Species in China: Distribution, Harm, and Control Methods
Invasive Pigweed Species in China: Distribution, Harm, and Control Methods

Pigweed is native to North America. Due to its strong invasive nature and fast reproduction, it is categorized as an international quarantine weed. There are a total of 41 species of pigweed worldwi

February 21, 2024
Protecting Your Stomach: Medicinal Recipes for Elderly Individuals with Chronic Gastritis
Protecting Your Stomach: Medicinal Recipes for Elderly Individuals with Chronic Gastritis

The stomach plays a very important role in our bodies. Without the help of the stomach, the food we eat cannot be converted into energy and nutrients that our body can absorb and utilize. Therefo

February 21, 2024
Willow: A Medicinal Shrub with Diuretic and Detoxifying Properties
Willow: A Medicinal Shrub with Diuretic and Detoxifying Properties

  Willow is an evergreen shrub, 0.5-3m tall. The young branches are angular and covered with rust-colored short hairs, later becoming hairless. The capsule is nearly spherical, 4-6mm in d

February 21, 2024
Gout Diet: 5 Delicious Recipes to Improve Quality of Life
Gout Diet: 5 Delicious Recipes to Improve Quality of Life

Gout is not terrible, as it is mostly caused by improper diet. Therefore, dietary therapy is the safest method to treat gout. Gout patients need to pay long-term attention to their diet and make reas

February 21, 2024
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