Huangqi and Dangshen are commonly used Chinese herbal medicines for tonifying qi. Both of them have good medicinal effects and can be used to make herbal tea or added to nourishing soups. If they are combined together, the health benefits will be even better!
Usage of Huangqi and Dangshen together:
Huangqi Dangshen Jujube Soup
Ingredients: 2 slices of Huangqi, 2 pieces of Dangshen, 12 jujubes, 600ml water.
Method: Rinse Huangqi, Dangshen, and jujubes with running water, soak them for two hours, then boil them over high heat and simmer for 30 minutes.
Effects: Huangqi can enhance the body's immune system and has a cardioprotective and anti-aging effect. Dangshen is sweet and mild, and has the functions of tonifying the spleen and stomach, moistening the lungs, and invigorating the middle qi. Jujubes, when consumed regularly, can enhance the immune system, promote metabolism, and lower serum cholesterol, which helps to extend life.
Effects of Huangqi and Dangshen:
1. They can tonify qi and blood. Drinking the combination of Huangqi and Dangshen soaked in water can alleviate symptoms of qi and blood deficiency.
2. They can nourish blood and generate body fluids. Dangshen can generate body fluids, while Huangqi can nourish blood.
3. They can lower blood pressure. Huangqi can dilate the coronary arteries and improve blood supply function, while Dangshen can improve hematopoietic function. The combination of the two can effectively lower blood pressure.
4. The combination of Huangqi and Dangshen can also have anti-aging effects.
Precautions:
The combination of Huangqi and Dangshen has many benefits for our health, but it is not recommended to use them for a long time. Prolonged use of these herbs may cause excessive internal heat. Therefore, it is best to use them sparingly and follow the instructions given by a doctor if necessary. Patients with chronic diseases, weak constitution, qi and blood deficiency, fatigue, and excessive sweating should avoid drinking Huangqi and Dangshen soaked water. In addition, patients with high blood sugar or prone to skin itching may experience increased blood sugar and itching symptoms after drinking Huangqi and Dangshen soaked water. Therefore, these patients must consult a doctor before drinking Huangqi and Dangshen soaked water.
