Dietary Strategies for Yang Deficiency: Tonifying and Strengthening the Body's Defense Function

The so-called Yang deficiency constitution refers to a constitution where the body lacks Yang Qi and has a weak defense function. Its main manifestations include a pale and fat body, pale and dul

Boosting Yang Qi in Winter: Methods and Tips for Men

How Men Can Boost Yang Qi in Winter In winter, yang qi is hidden, everything is in storage, and metabolism slows down. The key to winter health is to adapt to the nature of storage in win