Yam
Yam is a medicinal and edible ingredient that is both a good medicine and a common ingredient in medicinal diets. Traditional Chinese medicine tells us that yam has the function of nourishing the s
Yam has a wide range of applications in traditional Chinese medicine, mainly because it has many benefits and is effective in treating many diseases. It can be used to treat severe infections,
Recipe Name: Yam and Lamb Soup Ingredients: Main ingredient: 500g lean lamb Meat, Supplementary ingredient: 50g dried yam Seasoning: 10g ginger, 15g scallion, 2g pepper, 15g cooking wi
Yam is rich in nutrients and has long been regarded as a good and cheap tonic. It can be used as a staple food, a vegetable, and can also be dipped in sugar to make snacks. How to make "Yam Stir-F
Because pork rib soup is delicious, it has become everyone's favorite nourishing tonic. Yam pork rib soup has the effects of invigorating the spleen and moistening the lungs, whitening the skin, m
Some people in life have a weak constitution but do not like to eat, which is a headache for their health. Yam is rich in various nutrients, nourishes the spleen, aids digestion, and doubles its
Carrot Pork Rib Soup not only whets the appetite but also replenishes energy and increases the body's resistance. Yam Carrot Pork Rib Soup is a type of pork rib soup that has higher nutritional value
Women often eat yam to lose weight. In fact, yam also has the function of nourishing yin. Steamed old duck with yam not only has the effect of nourishing yin and lung, but also can beautify and n
Yam and Red Date Congee is a medicinal food that nourishes the lungs, replenishes qi and blood, promotes beauty, and treats uterine prolapse and pulmonary emphysema.
Yam is a very promising and ideal health food, with abundant nutritional value. It can be eaten as food or used as medicine, and has high medicinal value. It has the functions of nourishing the kidne