water chestnuts

Steamed Abalone with Water Chestnuts and Goji Berries: A Nutritious and Delicious Dish
Steamed Abalone with Water Chestnuts and Goji Berries: A Nutritious and Delicious Dish

【Ingredients】 20g water chestnuts, 10g goji berries, 200g abalone, 1 egg, 20ml cooking wine, 2g salt. 【Instructions】 Peel and dice the water chestnuts. Remove the shell and intestines from the ab

February 22, 2024
Red Date and Water Chestnut Stewed Rabbit Meat: A Nourishing and Delicious Dish
Red Date and Water Chestnut Stewed Rabbit Meat: A Nourishing and Delicious Dish

  【Red Date and Water Chestnut Stewed Rabbit Meat】- Nourishing Qi and Blood, Moistening Yin      Ingredients      500g rabbit meat, 20 red dates, 5 water chestnuts.

January 22, 2024
The Medicinal and Culinary Benefits of Water Chestnut Stems
The Medicinal and Culinary Benefits of Water Chestnut Stems

The stems of water chestnuts not only have medicinal properties for clearing heat and reducing swelling, but can also be directly consumed when cold and mixed with other ingredients. They have a

January 22, 2024
Apple, Water Chestnut, and Pig's Trotter Soup: The Ultimate Nourishing and Balanced Delight
Apple, Water Chestnut, and Pig's Trotter Soup: The Ultimate Nourishing and Balanced Delight

Scientists and doctors call apples the "all-round healthy fruit" or the "general practitioner" of fruits. From the perspective of Chinese food therapy, apples have a mild nature and are suitable for

January 18, 2024