The Vibrating Waist Method: A Promising Approach for Treating Lumbar Sprain and Disc Herniation

Pressing and stretching the waist under traction is called vibrating waist method. The patient lies prone, with soft pads under the chest and pelvis, allowing the abdomen to be suspended. Two assistan

Neck Extension Method: A Gentle and Effective Technique for Treating Neck Pain

Distraction technique, also known as stretching or pulling technique, is a method that involves using force to traction or pull. It is also known as traction technique. When performing the technique,