Summer Wellness

What should be supplemented in summer
What should be supplemented in summer

People know that they need to take tonic in winter. But winter illnesses are treated in summer, and body conditioning in summer is also very important. Diet, we also need to supplement according to th

September 8, 2023
What are the benefits of foot bath in summer
What are the benefits of foot bath in summer

The foot has been the second heart of the human body since ancient times. Medical texts record: "people have feet, like trees have roots, trees withered root first exhausted, people old feet first dec

September 2, 2023
What are the benefits of ginger foot soak in summer Ginger foot soak actually has such a magical effect
What are the benefits of ginger foot soak in summer Ginger foot soak actually has such a magical effect

Ginger is a common plant, it is generally in the seasoning, ginger has many other uses, so can you use ginger foot soak in summer? Can ginger soak feet to remove dampness? Here's a look at it. What

April 25, 2023
What to eat in the middle of the volcano not to catch a cold in winter
What to eat in the middle of the volcano not to catch a cold in winter

We all know that once the summer heat arrives, it means that the hottest days of the mid-volts have begun. As the saying goes, "winter illnesses are treated in the summer", so it's a good idea to lear

April 20, 2023
Which vegetables are good to eat in summer
Which vegetables are good to eat in summer

The summer heat, the body's metabolism is significantly accelerated, water consumption, appetite decline, at this time, such as not pay attention to supplement the appropriate food, you will feel tire

April 9, 2023
What are the benefits of eating ginger in summer
What are the benefits of eating ginger in summer

As the saying goes, "Eat radish in winter and ginger in summer, no need for a doctor's prescription". Ginger is rich in essential amino acids, calcium, thiamine, nicotinic acid, volatile oil, octinoxa

April 7, 2023
What are the effects of bitter foods
What are the effects of bitter foods

Chinese medicine health care and health care is concerned about the harmony of the five flavors: sour, sweet, bitter, spicy and salty, so as to benefit health. In fact, many bitter foods in life have

April 2, 2023
What to eat in summer to relieve the most heat
What to eat in summer to relieve the most heat

Although the summer is hot, the heat is difficult, but this year is some anomaly, in previous years, a number of "furnace" city in this year into the summer heat has not been "baked" up. This makes

March 21, 2023
Summer Health Tips
Summer Health Tips

In ancient China, health care is about changing with the four seasons, and seasonal health care also has a guiding meaning for modern health care. Summer has arrived, which are the summer health tips

March 10, 2023
What are the best dishes to eat in summer
What are the best dishes to eat in summer

After entering the summer, the summer heat is becoming more and more vigorous, the heat is difficult to eliminate, the day is long and short, and hot and rainy, people's appetite is generally reduced,

March 9, 2023